Steve Hurst

11 Flips | 3 Magazines | 8 Likes | @SteveHurst56gk | Keep up with Steve Hurst on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steve Hurst”

30-minute Workouts You Can Do Anywhere

Struggling to find the time to keep up with the Dubai Fitness Challenge? Help is at hand with these free workouts you can complete pretty much …

5 Research-Backed Habits of People Who Never Skip a Workout

The first few weeks of a new fitness routine, you couldn’t be more stoked. You practically pop out of bed to hit the gym—rain or shine, snow or …

Fighter's Abs: Train Like a Kickboxer

When I was younger, I wanted to get in shape fast. I wanted to get 6-pack abs, defined shoulders, and a powerful looking back. At the same time, I …

11 ways to make more money, according to self-made millionaires

by Kathleen Elkins<p>That being said, you can't neglect earning, which is what the wealthiest, most successful people choose to focus on.<p>"The masses are …

How to Lose 8 Kilos Weight in 7 Days

If you are trying to find a quickest way to lower your weight because you are having an important event in couple of weeks and you wish to wear some …

8 at-home workouts under 10 minutes to help you lose weight and build muscle

Most of us have the option of going to the gym at two points in the day: before work, or after work. Both of these timeframes are peak hours, which …

Workouts

The 21-Day MetaShred Fat-Loss System | Men's Health

THE 21-DAY METASHRED—my all-new body-shredding DVD plan—represents the culmination of every hard truth I’ve learned on the front lines of fat loss. It combines cutting-edge science with tried-and-true training advice to attack your flab with no mercy. One guy lost 25 pounds in 6 weeks!<p>I share five …