Steve Harrison

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30-Second Habits That Can Help Boost Your Career And Finances

You don’t need to commit a lot of time to make a big difference in your career path and financial future.<p>We get it—you’re crazy busy.<p>But what if we told you that you could do wonders for your career and even finances . . . in 30 seconds flat?<p>The truth is that you can get a lot done in half a …

6 Habits Of Aspiring Leaders

If you want to lead, you can’t only be good at the job you already do. Start brushing up on your leadership skills right now.<p>Facebook wouldn’t be Facebook had Mark Zuckerberg decided to stay a programmer. At a certain point, anyone with talent and a great idea needs to stop executing and start …

More Evidence Chemicals Linked to Obesity and Diabetes, Group Says

Evidence is starting to tie hormone-disrupting chemicals to obesity and diabetes, experts said Monday, adding that regulators and researchers need to take steps to reduce human exposure to them.<p>The chemicals, including bisphenol A and phthalates, are everywhere — and it’s not easy to limit how much …

7 Habits That Force Your Mind to Stop Worrying | Inc.com

Worrying can get the better of almost anybody. Work stresses, personal concerns, and sometimes even irrational thoughts can seep into your mind and interfere with your ability to concentrate on ordinary tasks. Unfortunately, stopping those worries isn't easy--there's no "off switch" that can shut …

Mindfulness

How to Work from Home (and Get Things Done)

Plenty of moms want to work at home, but it isn't all bunny slippers. Get tips on being the best WAHM you can be in this excerpt from the <i>Working Mom</i> …

Best of Interbike: The coolest new bike products for 2016

SRAM’s new wireless shifting electronic drivetrain was just one of the show stoppers at this year’s Interbike trade show.“What’s the best thing you …

Help Students Learn New Skills Using These Excellent Apps

September 25, 2015<br>Here is a collection of some useful iPad apps that provide access to a wealth of educational content. Students can use them to …

New Insights About the 'Darkness Hormone,' Melatonin

Melatonin is central to our sleep and to our cycles of rest and activity. As much as we've learned about melatonin and its importance to sleep, there's a great deal we still don't yet know about the hormone's biological functions and purpose. In the past few years, there have been some important …

7 Keys To A Happy, Healthy Brain

Take care of your noggin and you'll be sharp as a tack at age 95!<p>Why are some people sharp as a tack at 95 years old, while others begin struggling with mental clarity in their 50s?<p>A lot of it has to do with genetics, but certain lifestyle factors also play an important role in how our brain ages. …

5 cognitive biases that are killing your decisions

<i>This post originally appeared on Crew blog.</i><p>It’s hard to accept that what holds us back from reaching our potential is all in our head.<p>While it may be a bit of a cliche, we really are our own worst enemies.<p>Maintaining a growth mindset isn’t a matter of walking up a staircase one small step at a …

Critical Thinking

The 10 Rules of Weight Loss You Should Always Follow

There's no magic bullet or secret pill — sustainable weight loss does not happen overnight. If want to take off weight and keep it off for good, some major healthy lifestyle changes need to occur in order for your results to last. Here are the 10 rules to live by every day.<p>1. Thou Shalt Eat …