Steve G

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17 Amusing Insults from Sci Fi and Fantasy Film and TV

<i>Aliens |</i> <i>Image: Twentieth Century Fox</i><i><br>Hudson: “Hey Vasquez, have you ever been mistaken for a man?”</i><i><br>Vasquez: “No. Have you?”</i><p>Sometimes when things are …

Science Fiction

#FitNotThin: Top Instagram Fitness Accounts Will Motivate You To Exercise Like Never Before

We all know exercise is good for our health and wellbeing, but finding the motivation to get out and do it can sometimes be difficult.<p>If you're stuck …


George Costanza Lines That Can Help You Justify Your Terrible Behavior

I have a theory that there’s a little George Costanza in all of us. Especially when it comes to overthinking everything and making terrible decisions. But I wouldn’t worry about it if I were you, since that could mean living your life draped in velvet, achieving the trifecta, and pretending to be …


10 Standards to Assess Your Fitness Level

On the following pages, you'll find our definition of fit—10 simple (though by no means easy) things every man must be able to do before he stamps himself "in shape." Says who? Says us.<p>The good news: If you don't measure up to our admittedly high standards right away, we've given you the tips and …

Expert Panel: Everything You Need To Know About Nutrition!

What will you eat today? You have a world of choices, and a world of people ready to tell you why you've chosen wrong. It can be overwhelming, …


Top 10

Top 10

8 Common Pains that Foam Rolling Fixes

Foam roll before each workout, and say goodbye to your aching body<p>If you use the right technique, a foam roller can act like a really good, free masseuse. "When done regularly, foam rolling unties the knots in your muscles by breaking down adhesions and helping to heal the tissue," says Mike Boyle, …

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• Healthy Exercise Tips<br>• Cardio Exercise Equipment<br>• Healthy Diet Plans<br>• Buy Healthy Nutrition Bars<br>• Help for Obesity<br>• Nutrition Center<br>• Meal Replacement<p>Related …

Fat Frying Finishers

<b>DIRECTIONS:</b><br>Do each exercise for 30 seconds with no rest between moves; then rest for two minutes. Complete the routine three times.<p><b>1. Mountain Climber</b><br>From a pushup position, bring your right knee as close to your chest as possible. Return to the starting position. Repeat with your left leg, …

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Which is it?

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We'd like to take this time to remind the CrossFitters with red faces and watery eyes that we are in fact a satirical page intended for comedic …

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We've all got that one friend who thinks he's the next Mr Olympia ;)

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Off topic, aside from the reference to testosterone. But we've all been there right?

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Thanks helpful bro.

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Some people need the equation explained.