Steve Culp

18 Added | 5 Magazines | @SteveCulp2017 | Keep up with Steve Culp on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steve Culp”

Sugar Was Linked to Heart Disease 50 Years Ago, But the Industry Covered It Up

Sugar has detrimental effects on our health, and not just because sweet foods tend to have a lot of calories. Plenty of research has shown that the …

DIY Detox: Simple Recipes to Master Your Cleanse, Naturally

A handful of years ago detoxing was approached with curiosity and maybe a little skepticism. It has now become a popular method for jump starting a …

Nutrition

Green Beans with Caramelized Onions and Almonds

Cooking

These Simple, Science-Backed Exercises You Can Do at Home Have Huge Health Benefits

No need for gym!<p>Most of us probably know exercising is associated with a smaller risk of premature death, but a new study has found that doesn't have …

Relax, You Don’t Need to ‘Eat Clean’

We talk about food in the negative: What we shouldn’t eat, what we’ll regret later, what’s evil, dangerously tempting, unhealthy.<p>The effects are more insidious than any overindulgent amount of “bad food” can ever be. By fretting about food, we turn occasions for comfort and joy into sources of fear …

FDA

20 Side Dishes to Serve Alongside a Juicy Steak — Recipes from The Kitchn

Once you've mastered the art of cooking the perfect steak in the oven, you can start to think about finding your perfect seasonal side dish. There …

Cooking

Your grout is disgusting—use this trick to clean it

A colleague of mine recently visited the home of a celebrity, and, as anyone would do, he peeked into the kitchen. “Would you believe it?” he asked, …

The Genius Little Secret to No-Fry, Crispy Buffalo Wings

People have done some truly obsessive things—unnecessarily, as it turns out—in the name of creating the perfect Buffalo wing.<p>Our most dedicated wing scientists have not just deep-fried, but twice-baked, steamed then roasted, fried then baked, and brined then poached <i>then</i> fried. We even got in on it …

How to roast chicken under a brick — a Tuscan specialty

The aspiring looters among you no doubt keep some extra bricks lying around the house, just in case. Well, blow the dust off those dusky red window smashers, for today we give them new life as poultry flatteners while we explore chicken under a brick.<p><b>Why you need to learn this</b><p>Precious few dishes …

Have a Healthy Breakfast With These Protein Pancakes

You Can Have Your Pancakes and Be Healthy Too<p>Upgrade your breakfast routine with these protein packed pancakes.<p>Breakfast is by far my favorite meal …

Breakfast

Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these …

Nutrition

The 10 Best Crime Dramas On Netflix You Don’t Know About

Between the news and the drama that just comes with being a person, real life can be pretty stressful. That’s why there’s nothing that can make you …

Entertainment

25 Healthy Paleo Breakfast Dishes That Are Deceptively Easy to Make

When you're Paleo, finding a grab-and-go breakfast while out is nearly impossible. While it's easy to fall back on the classic dish of eggs and bacon, it gets pretty boring by day five. Keep things creative and nutritious, and cook up one of these Paleo-friendly breakfast recipes. From one-skillet …

Tip: Eat Rice Without Getting Fat

Check this out. A simple way to reduce rice calories by as much as 50%.<p>Eat More White Rice, Stay Lean<p>White rice has a lot of things going for it. …

Komodo dragon blood might hold the key to the global antibiotic-resistance crisis

Komodos are tough. Really, really tough, both inside and out.<p>Their outside is covered in what’s basically a bony chainmail. But it’s what’s inside that might be what keeps Komodo dragons—and maybe one day humans—alive.<p>As you can see in the video above, scientists at George Mason University …

George Mason

100 Super Healthy and Filling Foods

You know the basics of a healthy diet: lots of fruit and vegetables, some nuts and seeds, full-fat dairy, and a few servings of fish and lean meat. …

Nutrition