There are many different kinds of intelligence, and it’s our job to discover what they are and how to integrate them into our lives. Sources of intelligence can be measured in quotients. Most of us are
Is timing really everything when it comes to eating carbs and staying slim? Two weeks before my wedding I did what many brides have done before me and many will do after: I stopped eating carbohydrates.
Yeah, you’re busy, but you still have time for this killer sweat session Ah, vacay—the time for poolside margaritas, not treadmill slogs in musty hotel gyms. But sneaking in exercise while you're away
Squatting is natural—and it can make you healthier and more athletic Just a few years ago, American fitness experts were telling people that deep squatting was dangerous. This despite the fact that entire
Microsoft announced today that it’s rolling out a preview of its Office apps for Android tablets after releasing Word, Excel, and PowerPoint apps exclusively for iPad earlier this year. Microsoft has “Office