Stephen Montgomery

66 Added | 6 Magazines | 3 Likes | 1 Following | @Stephenom | Keep up with Stephen Montgomery on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephen Montgomery”

Step-by-step Guide to Long Exposure Photography

Unfortunately often it happens that the result we get is far from our expectations, and we end up classifying the long exposure as a demoniacal …

Amazon to increase price of Prime subscriptions to $119 a year from $99

Apr 26, 2018<br>11:11 PM<p>Legendary TV newsman Tom Brokaw sexually harassed two NBC staffers during the late 1990s, according to reports late Thursday.<p>Apr 26, 2018<br>10:31 PM<p>Global stocks extended their gains in Asia on Friday, as investor concerns over geopolitical risks eased.<p>Apr 26, 2018<br>9:35 PM<p>The …

Sam Darnold

Where to Use Bike Lubricant

To keep your ride's moving parts moving, the right lubricant is key.<p>For some, bike lubricant is an unglamorous necessity. But for obsessives, it transcends the utilitarian function of keeping moving parts moving, and becomes the bike-maintenance equivalent of wine—lube snobs, like fine-wine …

Best Breakfast for Your Ride

What you eat when you wake will make or break the rest of your day<p>Of all the day's meals, breakfast is the most predictable. Pick up a menu at almost any diner and the choices are pretty much the same. At home, we sit down to the same bowl of cereal or pop another bagel into the toaster. Yet …

Nutrition

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Cycling Tips With Rapid Returns

We all want to get better, faster, and leaner, but the work involved can seem overwhelming—unless you take it one step at a time. Here are small changes that add up to big results.<p><b>Strike Oil</b> <br>Oiling your chain at least once a week (at minimum, every 100 miles) will not only make you faster due to …

Yoga

Get Fast Now

All you need is a watch, a little patience and just two days a week.<p>In a study of 38 highly trained cyclists and triathletes, researchers in Australia found that interval training done twice a week for a month improved the racers' 40k time-trial performances by 5 percent and boosted their peak …

Cycling

Cyclist's Guide to Going Vegan

You can give up meat without sacrificing performance. Here’s how.<p>I take a lot of ribbing when people hear that I’m vegan. In fact, one of my best friends, who’s part Cherokee, tells me the term translates to “bad hunter.” I became a vegan—someone who eats no animal products—after reading <i>The China</i> …

Healthy Eating

Eat to Ride

Three nutrition tips every cyclist should live by<p>Whenever I advise athletes about bike nutrition, I tell them that they don’t need a special diet to fuel performance. The one that’s best for health is also the one that’s best for strong results. If you want all your systems firing at 100 percent, …

Nutrition

16 Essential Bike Tools

You don't need a lot of bike tools—you just need the right tools. If you have these 16 bicycle tools in your home shop, you'll be able to fix anything.<p>Arm yourself with these essential bike tools, and you can get most every bike maintenance job done at home—for less cash, and more street cred. (Use …

Woodworking

How to Recover From Hard Rides

Before you wrap yourself in compression wear and guzzle chocolate milk after every ride, make sure your effort warrants it<p>If you’ve hit it really hard, the next few hours are the optimal window for helping your body get the most from your effort, says exercise physiologist Stacy Sims, PhD. The good …

Cycling

Adjust a Rear Derailleur

How to Reduce Camera Shake - 6 Techniques

Pin It In this classic DPS post (now updated) photographer Natalie explores 6 ways you can hand hold lenses at low apertures and low shutter speeds …

13 Everyday Phrases That Actually Came From Shakespeare

Whether a fan or not though, you probably use many of Shakespeare's phrases on a regular basis.<p>Here's a list of 13 popular, albeit strange, sayings The Bard coined. In fact, we say or write some of these so often, they've become clichés.<p><b>1. "Green-eyed monster"</b><p>Meaning: jealousy.<p>In "Othello," Iago …

Literature

American Pastor Saeed Writes His Daughter a Letter for her Second Birthday without Him | American Center for Law and Justice

Lost in the tragedy of Pastor Saeed Abedini’s wrongful imprisonment for his faith are his two young children – two precious little ones who miss …

3 Ways to Guarantee Good Exposures

There is no excuse for coming home from a photo shoot to discover that your images are over or under exposed. Your camera’s light meter will guide …

Shutter Speed

From Rocket Boys to October Sky (Kindle Single) Kindle Edition

Since the publication of the #1 best-seller Rocket Boys: A Memoir in 1998 and the premiere of the movie October Sky in 1999, many Homer Hickam …

Economics

This is What Photographers Can Do About Unwanted Digital Image Noise

Have you ever returned from a photo shoot only to be disappointed in the results because your images lack spark? Perhaps, they had low contrast, and …

Beautiful Landscape Photography by Jesse Summers

Photographer Jesse Summers strives to give his photos a dramatic mood by capturing transient moments of light and shadow, as well as focusing on the …

WORLD Magazine

E Gary Marshall

A Guide to Photographing the Light of Sunrises and Sunsets

One of our authors, Christopher O’Donnell, has just released another photography eBook entitled <i>The Golden Hours: A Guide to Photographing the Light</i> …

There's a super moon at the end of the road

America the Beautiful: 50 States in 50 Photos

At 3.79 million square miles (9.83 million km2) and approximately 315 million people, the United States is the third largest country by land area and …

Shoot the Supermoon Like an Astrophotographer

June and July 2013 full Moons are featured as “supermoons.” This means that the full Moon is almost on the same day as the Moon perigee (shortest …

Quick Lessons from Three Bull Traps and Reversal Pathways

There have been three recent “Bull Traps” or initial breakouts that resulted in a sudden failure (reversal) of price and it’s always helpful to study …