Stephen Sandoval

5 Added | 1 Magazine | 13 Likes | 3 Following | 1 Follower | @StephenSand6ai6 | Keep up with Stephen Sandoval on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephen Sandoval”

How Meditation Primes The Mind For Spiritual Experiences

The practice of mindfulness dates back at least 2,500 years to early Buddhism, and since then, it's played an important role in a number of spiritual traditions.<p>While the stillness and connecting with one's inner self cultivated through mindfulness are certainly an important part of a spiritual …

Mindfulness

40 Little Decisions That Will Deeply Enrich Your Life

<i>Image Credit: Pixabay.</i><p>It's a blistering 30 degrees outside, Michael is walking down the street in shorts and a T-shirt. Many drive past, curiously looking at him. But one family turns the car around. With that little decision, everyone's life is turned upside down.<p>It's the inspiring story behind …

Self-Reflection

All The Benefits Of Meditation And Mindfulness According To Science

Mindfulness and meditation offer a host of benefits that we're still learning about via scientific studies. Information is Beautiful's infographic …

Mindfulness

How to Reboot Yourself

Photo credit: Juan Ignacio Sánchez Lara<p><b>“Alright everybody…back to ones.”</b><p>This is what you’ll hear if you’re working on a film set and they’re going to …

20 Common Habits Successful People Consciously Reject

Successful people lead their lives on purpose with uplifting truths, empowering habits, and strong principles. Their life of success is a direct …