Stephen Murray

10 Flips | 2 Magazines | 5 Following | @StephenMurr1rke | Keep up with Stephen Murray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephen Murray”

Small-Scale Trout Farming - Sustainable Farming

When most people think of farming, visions of fields of corn or pastures dotted with contented cows probably come to mind. And when those same folks …

Everything You Need to Build the Perfect Apartment Gym

Gyms are big business, pulling in around $22 billion annually as an industry. It helps that the average membership runs $58 per month, and that figure skyrockets if you live in a city. Brooklynites, for example, pay about $135 a month to hit the gym, while people who live in Austin pay $88. Here’s …

How to Break Bad Habits - The Power of Habits by Charles Duhigg Animated Book Review / Summary

How to Break Bad Habits – The Power of Habits by Charles Duhigg<p>If you want to to learn how to Break Bad Habits then you need to learn the Cue, …

Book Riot's List Of Very Best Books We Read in August 2016

<i>We asked our contributors to share the best book they read this month. We’ve got fiction, nonfiction, YA, and much, much more. Some are old, some are</i> …

Rethink What You Drink – Consume These 3 Detox Drinks!

Detox drinks are truly beneficial for your health and beauty. To consume detox drinks means to rethink what you drink and avoid beverages that can be bad for your weight and overall health. In fact, when it comes to weight loss, there is no lack of diets promising quick results. There are numerous …

5 Powerful Ways to Kickstart Your Day (According to Science)

Waking up early and developing a healthy morning routine is key to a happier, more productive life.<p>In this article, you’ll learn 5 research-backed …

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Want To Eat Clean? Here's The Only Shopping List You'll Ever Need

Grocery shopping is an inevitable part of a good wellness routine — if you want to eat well, you have to be prepared. I find it helpful to have a …

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