Stephen Logsdon

47 Flips | 3 Magazines | 18 Likes | 1 Following | @StephenLogs2016 | Keep up with Stephen Logsdon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephen Logsdon”

Thibaudeau's Simple Fat Loss Strategies

3 Tricks, No Calorie Counting Required<p>Big in the Gym, Fat in the Locker Room<p>If you have a decent amount of muscle but a moderate amount of fat …

Fitness

How to build credit without a credit card

<b>Credit cards are one of the best tools around for building credit. They’re easy to use, offer flexibility and (sometimes) rewards, and they directly</b> …

Personal Finance

10 Unmissable Places to Visit in Japan

Japan is somewhere I think everyone should visit. From futuristic skyscrapers to tranquil bamboo forests and neon arcades to serene temples, it’s …

Japan

Why does evolution sometimes repeat itself? Spider-eating spiders may hold the answer

Discovering something for the second time might sound like a letdown. Not for ecologists in Hawaii, who have found that spider-eating spiders on four …

30 Best small cities in the US, according to Nat Geo

National Geographic Traveler unveiled its 30 “Cities on the Rise” based on both a unique set of metrics as well as expert picks from its editors. Do …

Water pods continue to be a thing

A company called rOcean wants to save the ocean with reusable water pods. Its new device, the rOcean One, launched on Indiegogo today and is designed to eliminate the need for all sorts of bottled water, like bottled seltzer, bottled flavored water, and bottled mineral water. You can think of the …

Coffee

In Search of Virginia Woolf’s Lost Eden in Cornwall

Virginia Woolf wasn’t always the radical we imagine today. Before the debates on truth and beauty with her circle of early 20th-century artists, intellectuals and writers known as the Bloomsbury Group; before the polemic feminist lectures at Cambridge; and before the ever-constant push to …

Literature

A former big pharma CEO donated $250 million to Columbia Medical School to help eliminate student loans

<b>• Roy and Diana Vagelos recently donated $250 million to Columbia University's College of Physicians and Surgeons.</b><p><b>• The former Merck CEO met his wife at the school, where he earned a medical degree in 1954.</b><p><b>• The donation is intended to help medical students avoid debt.</b><p>Attending medical school is a …

College & University

If You Want to Have Lucid Dreams, Here's a Tip From a Recent Study

We're so down for this.<p>Having a degree of control of our dreams while we're in the middle of them can be one hell of a fun ride, adding a vivid new …

The Design Value Index Shows What “Design Thinking” Is Worth

IBM CEO Thomas Watson Jr. famously declared “good design is good business.” Jeneanne Rae has the numbers to prove it.<p>In 2013, Rae, founder of …

UX Design

A 'Coffee Nap' Could Make You Much More Productive

Don't knock it until you try it.<p>Coffee and naps are two things that people enjoy for many reasons, but their usefulness in elevating productivity levels make them particularly enticing.<p>Considering the stimulant components of caffeine, pairing them together doesn’t seem like it would be a great …

Here's what it's like to ride on Japan's $12,000-a-ticket luxury train

Trains are often one of the cheaper ways to get from point A to point B, especially if you're traveling abroad.<p>But for those who prefer to travel in …

7 Minutes. No Equipment. One Science-Backed Core Workout That Works

In the faster-is-better world we live in, carving out 30 to 45 minutes a day for a good workout can seem like a major challenge—and that can totally …

Workouts

What’s that in your pocket? A coffee machine.

Ah, coffee… what would the world be without it? It is, in fact the world’s fourth popular beverage with more than half a trillion cups being consumed …

HIV breakthrough may help scientists kill sleeping virus cells

AIDS patients must endure a lifetime of drugs because the virus conceals itself in the immune system and reactivates with a vengeance once the treatment stops. However, French scientists have discovered a marker that makes it possible to identify dormant, HIV-infected T-cells from healthy ones. …

Beer of the Week: The IPA with a kick of cold-brew coffee in every slurp

Brewers love to call upon coffee’s bold, rich flavors in their imperial stouts or porters. We’ve seen plenty of collaborations between craft brewers and artisan coffee roasters: Think the Brooklyn Brewery and Blue Bottle teaming up for Intensified Coffee Porter, and Union Craft Brewing working with …

These 7 Coffee Gadgets Will Finally Make You a Morning Person

BioLite’s new CampStove 2 improves on the original in just about every way

Previous Next<p>1 of 9<p>When BioLite first introduced the CampStove in 2012, it was seen as an innovative product designed mainly for use by casual …

This 72-Year-Old Model Owned The Runway At London Fashion Week

"Life doesn’t end when you start getting a pension."<p>Amidst the many models walking at London Fashion Week, one in particular stood out. Jan de Villeneuve, a 72-year-old model born in Ohio, ruled the runway during her walks for Simone Rocha and Osman.<p>“Life doesn’t end when you start getting a …

London Fashion Week

How To Get Your Boss (Or Anyone Else) To Read Your Write-Ups

Many professionals are required to write up reports for various business operations... reports that no one reads.<p>If you've worked in an office for any extended period of time, you've probably had to write a report or two for your managers, clients or business investors.<p>These highly technical and …

Bolivia's salt flats – in pictures

The salt flats in Salar de Uyuni, Bolivia, are the largest in the world and contain 50-70% of the world’’s lithium reserves

Tales From a Street Photographer in St. Petersburg

When I asked Alexander Petrosyan to tell me why St. Petersburg is a great place for street photography, he answered honestly. It isn’t. It’s usually …

The Underrated Coffee Drinks You Should Be Ordering

Food & Drink<p>By Lee Breslouer Published On 01/18/2017<p>@LeeBreslouer<p>By Lee Breslouer @LeeBreslouer Published On 01/18/2017<p>Hip coffee shops can be …

Coffee

Where To Stay In Paris — Neighborhood Guide

Choosing where to stay in Paris can be a little overwhelming. Each neighborhood has its own distinct vibe and quirks, so picking the best …

Backpacking

5 Diets, Week 1: How we did on Whole30, Weight Watchers, Buddha’s Diet and more

<i>Five Washington Post staffers have each embarked on a different 30-day program to change our eating habits. Last week, we each outlined our diet of choice, explaining the whys and hows — along with our expectations of the challenges to come. Every week this month, we’re updating you on our</i> …

Buon appetito! 10 tasty Mediterranean recipes that could help stave off dementia

A new study has suggested that following a Mediterranean diet could help to slow the process of brain shrinking in later life and prevent cognitive decline.<p>Researchers from the University of Edinburgh gathered dietary information from 401 70-year-olds and scanned their brains between the ages of 73 …

11 Brilliant Gifts for the Coffee (or Tea) Enthusiast in Your Life

Most of us can appreciate a decent cup of joe. Then, there are those who obsess over bean sourcing, brew temperatures, and whether their paper filter …

Coffee

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