Stephen Fitzpatrick

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Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …

21 Different Ways to Perform a Push Up

If there’s ever been one exercise to stand the test of time, it’s the push up.<p>Its basic, simple set up makes it a practical exercise to do …

33 Smart Habits That Will Train Other People to Treat You With Respect

Most of these are small, subtle changes in behavior, but they can have a big impact on how much other people respect you.<p>What do people want out of work? More than money, more than benefits, much more than job security, a recent survey says they want to be treated with respect.<p>If that sounds like …

20 Keto Lunch Recipes That Will Make You Forget You're on a Diet

With any diet comes the challenge of constantly coming up with creative recipes to help you stick with it. The ketogenic diet, in which the body focuses on the use of ketones over carbohydrates for energy, is no exception. Lucky for you, this diet is one where many favorites like bacon and dairy …

Parents of Strong, Self-Assured Kids Do This One Thing

Every parent wants to raise children that are strong, self-sufficient, and able to find success when they're out in the real world on their own. Yet …

Why Your Business Transformation Efforts Are Failing (And How You Can Unlock Success)

Business transformation is unpredictable, iterative, experimental and requires change.<p>If I could request one thing from the world, it would be that businesses, clients, and people alike stop asking for transformation without the willingness to change.<p>We find that clients always ask for …

Agile Development

Divorcing parents who poison children against their former partner could lose custody

Divorcing parents could lose custody or be denied contact with their children if they attempt to poison them against their former partner, under the …

The 5 Most Moisturizing Skincare Ingredients to Look for This Winter

Brace yourselves and your beauty cabinet! Winter is coming, and with it comes chapped skin and wind-whipped cheeks. If you plan to get your dew with supple, moisturized skin despite the 30-degree temps, then we recommend you OD on these five hydrating skincare ingredients before the season hits. …

Skin Care