Stephen Davies

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16 Exercises That Will Keep You Fit After 40

Fight aging with these moves that work on mobility and balance.<p>Getting older doesn’t mean you have to work out less.<p>In fact, you should probably add <i>more</i> exercises to your repertoire as you age to help you stay spry and prevent injury. David Jack, creator of the Men's Health Muscle After 40 (MA40) …

Workouts

Corsair is building a ‘category-defying’ gaming PC

I’ve been thinking about building a new gaming PC lately, and one of the things that stood out to me was how I kept returning to Corsair for all of my component picks. My favored choices for memory modules, power supply, and water cooling all came from the veteran PC parts maker, and since Corsair …

35 Things People With ADHD Want Everyone Else To Know

"I wish people understood that I don’t have a choice in how my brain works."

After watching over 50 TED talks, these are the insights that have stuck with me most

Watch over 50 TED talks across several years — as I have, obsessively — and you begin to think a little differently about the world.<p>Not every talk is awe-inspiring or illuminating, but the best ones have changed how I think about education, business, psychology, and human behavior.<p>Here are some of …

TED Talks

Cause of one third of all autism cases may have been discovered by scientists

Up to a third of autism cases may be caused by low levels of a single protein in the brain, according to a new study of the condition in mice which …

11 Websites To Learn To Code For Free In 2017

You know that it’s totally possible to learn to code for free…but what are the best resources to achieve that? Whether you already have some knowledge under your belt or have never typed a line of code before, start by exploring your options on these 11 fantastic websites.<p><b>1. Codecademy</b><p>Codecademy is …

Computer Science

7 TED Talks on Happiness That Will Make You Smile From Ear to Ear

Fact: Bad days happen to good people. Even when you give up those old habits to be happier, switch up your morning routine, and do that one thing all …

Why Some Women Love Rough Sex—and 4 Hot Ways to Try It

Hair pulling and spanking are just the start<p><i>The Art of Scratching. Blows and Sighs. Biting.</i> These may sound like chapter titles in a BDSM manual. But they’re actually from the world’s oldest and most revered guide to sex—the <i>Kama Sutra</i>, an ancient Indian Hindu text written around 400 B.C.<p>Yeah, …

The 10 most uplifting songs ever - according to science

A 2015 study into what makes a song “feel-good” has re-emerged in recent days thanks to the vagaries of social media.<p>Dr Jacob Jolij, a cognitive neuroscientist the University of Groningen in Holland, was commissioned by British electronics brand called Alba to investigate data it gathered on UK …

Scientists followed 5,000 genius kids for 45 years — here's what they learned about success

Follow thousands of super-bright kids for four and a half decades and you learn a thing or two about how to raise a high-achiever.<p>One of the biggest …

Big Night for Bolt, Eaton; Bad One for Lochte, on Day 13 in Rio: Pictures

Microsoft just made it way easier to write a research paper with Word

If you've used the last few versions of Word, you'll know it's really hard to pinpoint exactly what's changed. Word might feel feature complete right now, but Microsoft isn't giving up on adding new and interesting features. This month, Microsoft is adding a new Researcher feature to Word. As the …

WATCH: This Awesome Illusion Turns Squares Into Circles in The Mirror

Wtf.<p>Hi there, welcome to another dimension, where up is down, right is wrong, and squares are circles. Seriously, bring us all your squares and we'll …

24 Microwave Recipes For When You're Hungry But Lazy

Lazy chefs, represent.

The Best Science Sites Of 2016 – So Far

Here’s my latest my-year list.<p>You might also be interested in:<p>Here are my choices for The Best Science Sites Of 2016 – So Far (not in any order of …

Nasa releases retro posters for its voyage to Mars – how to download the free artwork

Nasa has released a series of mock recruitment posters for its future voyages to Mars. The agency has published retro artwork seeking to inspire …

Apple just launched 'the absolute best way to teach everyone to code'

Swift is already a smash hit: Over 100,000 apps have started using Swift to build at least some of their code, including Twitter, Uber, and Lyft, not least because Apple purpose-built it to be easy to learn.<p>Indeed, Swift has seen a lot of love from schools and classrooms everywhere. To keep that …

Apple

The 18 toughest computer science schools to get into in the UK

But which computer science degree courses in the UK are the hardest to get onto?<p>Using the Complete University Guide's annual ranking of the UK's 127 universities, we took a look at the universities where getting onto a computer science course is the most challenging.<p>The guide is one of the most …

Online Education

Three Ways That Handwriting With A Pen Positively Affects Your Brain

Stephen King purportedly wrote <i>Dreamcatcher</i> in longhand — using a Waterman cartridge pen. J. K. Rowling penned <i>The Tales of Beedle the Bard</i> — all 157 pages of it — in longhand, and the leather-bound tome sold for almost $4M at auction. F. Scott Fitzgerald did it, as did Hemingway, Kafka and countless …

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SpaceX's Landed Falcon 9 Is On A Road Trip Back To Kennedy Space Center

On a really, really, really long trailer<p>Question: How long of a trailer does it take to transport a SpaceX rocket booster?<p>Answer:<p>Don't ask us how that thing turns.<p>We counted 26 axles on the truck and trailer (though not all the wheels were in use). The 15-story rocket booster on top of it landed on …

Space Travel

Here's How to Make Super-Cool Magnetic Slime in Your Own Kitchen

Try this one at home.<p>There are plenty of science experiments you can't safely try from the comfort of your own home, so it's pretty exciting when you …

The jobs that work the most unpaid overtime

What Are Gravitational Waves, and Why Should You Care?

<b>The short answer:</b><p>Gravitational waves are an important prediction of Einstein's general theory of relativity, published a century ago. Because this theory changed the way we understand the nature of space, time, and gravity, it also fundamentally changed our perception of how we fit into the …

Gravitational Waves

CloudReady turns your old (or new) computer into a Chromebook

How many of you have old computers laying around the house? I am sure plenty of us do, so it’s time to bring them back to life with CloudReady. But what is CloudReady?<p>CloudReady is an operating system that is based on Chrome OS. But it has the added benefit that it can run on a plethora of older …

Operating Systems

Stare straight at NASA's year-long time lapse of the sun

NASA's Solar Dynamic Observatory (SDO) might be the space agency's most beautiful mission. Want proof? Watch this video.<p>(Okay, Hubble is a close second.)<p>The SDO is a satellite that orbits Earth and takes pictures of the sun every 12 seconds, every day (except for when the satellite is behind the …

Magnetism

This Simple Tip to Learn Maths Equations Actually Works

The answer is at your fingertips.<p>There are lots of different strategies for maximising your learning potential, but one of the easiest study-boosters …