Stephen Collins

103 Flips | 8 Magazines | 27 Likes | 2 Followers | @StephenColl5ujj | Keep up with Stephen Collins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephen Collins”

6 Landmine Exercises for Explosive Results

As a coach, one of the biggest mistakes I see trainers and lifters making in the gym is that of “force feeding” certain lifts.<p>The idea that a lift is …

NFL, College Sports, NBA and Recruiting

Nothing Can Stop You From Chasing Your Goal! If You Think You Can't, Watch This Video!

See the Rare Propaganda Posters of World War II

He volunteered for Submarine Service. U.S. Government Printing Office, ca. 1944.<br>Courtesy of Schiffer Publishing<p>1 of 8<p>Though some wartime propaganda …

Posters

Abdication letter and papers give insight into Britain's 'mad' King George

LONDON (Reuters) - A handwritten draft letter of abdication penned by King George III is to go on display for the first time as part of a huge cache of documents from the reign of the last British monarch to rule over America, the royal household said on Saturday.<p>The letter, covered in blotches, …

History

As the Queen Releases Archived Secrets, 5 Things to Know About the 'Mad' King Who Lost America

Today he figures in Broadway’s <i>Hamilton</i> as the king who lost America — and now fascinating new revelations are emerging about “mad” King George …

Letters From 1700s Penned By Britain's 'Mad King' George: 'America is Lost!'

A huge cache of papers from the reign of Britain’s King George III detailing his dismay at the loss of America have been published online.<p>King George III was the last monarch to rule over the U.S. colonies, which declared independence in 1776.<p>Among the documents are a draft abdication letter from …

King's College London

George Washington Quote of the Day

GW to Rev. Francis Adrian Vanderkemp, May 28, 1788. Here is more on Vanderkemp and his immigrant experience.<p>A taste:<p><i>Sir:</i><p><i>The letter which you did me</i> …

What’s it like to be an adult with ADHD?

<b>Attention deficit hyperactivity disorder, or ADHD, is a neurodevelopmental disorder where people have difficulty paying attention and controlling</b> …

11 things unsuccessful people do over the weekend

Everybody's working for the weekend, but how you spend your two days off may say something about how successful you are.<p>What you get up to doesn't really matter, per se. If you prefer lounging around the house to spontaneous adventures, that's great! You probably need that time to wind down.<p>When it …

10 Surprising Facts About Benedict Arnold

When the Revolutionary War broke out, Benedict Arnold became one of America’s first military heroes. But within a few short years, patriots were …

War

4 Exercise Machines That Help Burn Fat And Build Muscle

If you’re a fan of the exercise machines at your gym, you might put more thought into how to time your visit so there’s actually one free than to …

The Little-Remembered Ally Who Helped America Win the Revolution

Two years into the Revolutionary War, as the Americans hunted for any advantage in their war for independence, they cultivated a daring young …

This Is the Most Powerful Motivational Trick We’ve Ever Heard

Use this any time you need a dose of willpower<p>Ever made a roomful of 17-year-old girls cry? I have!<p>I was wrapping up my talk on how important it is to take care of your body in college—something I definitely did not do—when a hand went up.<p>“That was great, thank you,” said a woman in the first row. …

35 Things People With ADHD Want Everyone Else To Know

"I wish people understood that I don’t have a choice in how my brain works."

U.S. Grant Is U.S. History’s Mystery Man

He lacked ambition, failed at most things he tried, and then Grant found himself and his calling with the coming of the Civil War, where he …

Here's what Elon Musk, Richard Branson, and 29 other successful people ask job candidates during interviews

They're not in the habit of wasting time with dumb or irrelevant queries.<p>In fact, they often have one favorite go-to question they like to ask. This typically reveals everything they need to know about a job candidate.<p>Here are 31 of those questions.<p><i>Jacquelyn Smith, Alison Griswold, and Vivian Giang</i> …

Can you speed up metabolism? 6 things you may not know about your calorie burn

Metabolism gets a bad rap. Doesn’t matter if it’s “fast” or “slow”, we’ve all got one. When faced with unwanted weight, our metabolism often gets the blame.<p>Simple dietary modifications and exercise habits can make a big difference in your metabolism, Dr. Holly Lofton, assistant professor of surgery …

Nutrition

Your 10-Day Wellness Plan to Jumpstart the New Year: These Simple Diet Changes Can Have Big Results

10 Simple Diet Changes Can Have Big Results<p>“When you commit to making just one simple change each day, it helps create powerful momentum toward a …

How Many Electoral Votes Did George Washington Have?

<i>How many electoral votes did President George Washington have?</i><p><b>William Murphy:</b><p>Washington won 69 out of 69 available electoral votes in 1788, and 132 …

7 Minutes and 13 Moves are All You Need for Stronger Arms and Shoulders

Whether you want your arms to be crazy jacked or you just want to be able to open a dang jar without asking for help, this quick 7-minute HIIT …

'Can I have your meds?' and other questions you shouldn't ask someone with ADHD

In my experience, living with ADHD means actual, real personal difficulty.<p>I buy five pairs of eyeglasses per year because I keep losing them. It …

Americans Rank These 10 Historic Events as Most Important in Their Lifetimes

A person’s life can be shaped in very particular ways by the specific set of moments in history that he or she has lived through. And, according to …

Political Science

11 Things You Can’t Change, So Quit Wasting Your Time Trying

“You really can change the world if you care enough.” ~ Children’s rights activist Marian Wright Edelman<p>Is that all it takes — caring really, really …

3 Steps for Getting Back Up When Life Knocks You Down

<b>“</b><b>It's not whether you get knocked down, it's whether you get up.” ~Vince Lombardi</b><p>I guess I’ve always been a creative soul. Even as a young lad of …

Kick Pain in the Face With Natural Movement

<b>I’m going to go out on a limb and guess you’ve dealt with pain.</b> Possibly, you’re stuck with it even now. Pain has a way of hindering our athletic …

Over 200 years ago, a US president served 2 cabinet posts at the same time

<b>• US President James Monroe was the only person to ever simultaneously fill two Cabinet positions.</b><p><b>• He served as both Secretary of State and Secretary of War during the War of 1812.</b><p><b>• His actions during the war helped the United States avoid losing the war.</b><p>US President Donald Trump's administration …

4 Reasons to Stay Out of Contact With Your Ex

The sting of a breakup or divorce is painful and disorienting. Adrenaline courses through the body and the mind races. The suffering party thinks, …

5 Powerful Rituals to Become More Resilient

Every now and then, life punches below the belt. How can you be resilient when times get tough and you feel bad?<p>There are all kinds of strategies for …

Self-help

32 Beautiful Badass Strength Training Tips and Principles

Let’s be honest: most “tips and principles” articles suck.With that in mind, I did my best to write a “tips and principles” article for you that …