Stephen Anderson

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This Genius Way To Cut A Watermelon Stops Mess And Keeps The Flavor Inside

Watermelon is a classic summer treat. There's nothing better than hanging outside on a summer evening with your family and chowing down on a sweet, …

Crush This Move for Glorious Glutes

Use the motion of the ocean to tone your booty.<p><i>Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>The Heat Wave:</b> It's summertime, people! And this …

Fitness

8 Powerful Ways to Make Habits Stick

Many of my clients see me because they want to change. There's something in their lives that is so routine, yet so undesirable or unhealthy. Maybe it's a poor diet, dating toxic men or women or laziness. They seek change, yet it eludes them. Most behaviors, good and bad, become automatic or …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

Workouts

11 Tips For New Parents Flying With Their Children For The First Time

Flying can be stressful for anyone. Between crowded airports, tight cabin space and unpredictable delays, it’s not uncommon to greet a sea of tense faces when boarding your aircraft.<p>For infants who don’t understand the unfamiliar sensation of their ears popping, or know where they’re going and why, …

These 12 Hiking Spots In Indiana Are Completely Out Of This World

The suspension bridge in Turkey Run State Park is both exciting and terrifying to walk across. The park itself is a very gorgeous place for an …

The 7 Reasons That Science Says You Should Pay For Experience, Not Things

Planning a vacation this summer? You’ve chosen to spend your money in the way that’s going to give you the most happiness.<p>Your big travel plans might seem like a waste of money. What will you come back with, besides some photos on your phone and a few memories. If you bought a TV with that money …

41 Quick & Easy School Lunch Ideas to Pack for Your Kids

It's back-to-school time, and we've got 41 quick and easy lunch ideas to keep your kids happy—or at least relatively so.<p>Sometimes, parents write small notes of appreciation to put in their kids' lunchboxes. Which is sweet. But you know what they say: Actions speak louder than words. Make one of …

How to Make a BLT Salad | Bacon Recipes | Allrecipes.com

Walk-in-Shower from Kermi - the latest trend in shower enclosures

Trends

27 Underrated U.S. Vacation Spots You Should Visit Before You Die

Did your favorite hidden gem make the list?<p><i>Note: Submissions have been edited for length and/or clarity.</i>

4 Crazy-Good Kebab Recipes

Summer and skewers go hand-in-hand, so put one of these crowd-pleasing kebab recipes on your next party menu. Food is just more fun when it's served on a stick.<p><b>1. Honey, Lime & Sriracha Chicken Skewers</b><p>These chicken skewers marinated in honey, lime juice and Sriracha are every bit as good as they …

10 Sandwiches That Travel Well

Whether you're on the road or packing something for a picnic or a hike, these sandwiches are ready to withstand the weather, challenges, and other wear and tear that may occur during travel. Gone are the days of soggy sandwiches!

Healthy Eating

5 Family-Friendly Dinners You Need to Try

Is it time to branch out from the same few meals you make over and over again? <i>Everyone</i> in my family gave these recipes an enthusiastic thumbs-up.<p><b>1. Orecchiette with Sausage and Broccoli</b><p>This delicious pasta dish is adapted from <i>Lidia's Italian Table</i> by Lidia Bastianich. Not only is it quick and easy …

Here's the extreme diet regular people used to look like underwear models in 30 days

These people might look like underwear models, but they're not. And 30 days before this photo was taken, they didn't look like this.<p>But in just a few weeks, the women slimmed down to have as little as 12% to 14% body fat and the man had just 5% to 6% body fat.<p>And that woman on the left? She was …

6 Super Successful Ways to Get Rid of Bugs in Your Home and Garden

Between the warmer weather and the nighttime cookouts, spring is a constant struggle between wanting to spend time outside and wanting to protect yourself from pesky bugs. The pleasant atmosphere brings ants to your kitchen, carpenter bees to your deck, and mosquitoes everywhere! How do you enjoy …

The 5 Moves You Need to Feel Like a New Person by the End of Summer

We've got your final round of programming for the #Gimme5Challenge!<p>Wow, what an exciting feeling to be starting the third and final month of the #Gimme5Challenge! Sixty days ago, my hope was for this strength-training challenge to show women that strength training is about so much more than …

Exercise

A financial planner outlines the top 10 money goals everyone should have

Some people do New Year's resolutions.<p>That's great, but I think you need to revisit your goals on a more consistent basis.<p>For me, that's every 90 days.<p>Other people don't bother to set goals.<p>They choose - unconsciously at least - to rely on luck.<p>Let's establish upfront that goals are something more …

8 Ways to Spice Up Oral Sex

Going down is about to get even better<p>You probably have a ton of favorite positions when it comes to sex, but what about foreplay? If your pre-sex routine is feeling, well, routine, it’s time to get creative with your mouth moves. Take a page (or eight!) out of the <i>Men’s Health and Women’s Health</i> …

David Copperfield

A financial planner analyzes the budget of a 31-year-old who makes $79,000 a year

<b>Annual Income:</b> $78,900, plus a 10% bonus<p>"I'm a retirement super saver — a skill my parents have encouraged me to cultivate over the years. Honestly, I think they're afraid I'll be single forever, so I will have to generate enough cash to take care of myself down the line.<p>Thankfully, being based in …

7 Strategies That Can Propel Your Success To A New Level

A great Shakespeare play once said that successful people are either born that way, forced into their attainment, or work hard to quickly rise …