Stephanie Taylor

6 Flips | 1 Magazine | @StephanieTa73k9 | Keep up with Stephanie Taylor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie Taylor”

Seniors-only cheerleading group proves that pompoms aren’t just for teens

Sun City Poms is a cheerleading group for women at least 55 years old. Aside from having fun and preparing for up to 40 performances a year, the …

3 do-at-home strength-training exercises from a Victoria’s Secret trainer

Not everyone realizes just how strong many Victoria’s Secret Angels are. Walking down the runway in sky-high heels might <i>seem</i> simple, but the models’ …

Exercise

This Kind Of Exercise Can Improve Your Quality Of Life As You Get Older

Time to hop off that treadmill...<p>Any type of regular physical activity beats being sedentary. But, according to a recent study, one type may be the best at helping you stay sharp and maintain a positive outlook as you age: resistance training.<p><i>(</i>Drop stubborn pounds, firm up, and transform your …

Exercise

Gingerbread City: Zaha Hadid Architects, Foster + Partners and others reveal their sweetest designs

<i></i>Some of the world's biggest architecture firms have been competing for plots in this winter's tastiest property market -- the Gingerbread City. …

Beautifully renovated Norwegian cottage combines old and new under one pitched roof

This fifty-year-old cottage designed by architect Atle Sørby was renovated entirely by Local craftsmen in Time, Norway. Norwegian design studio bark …