Stephanie Schweinfurth

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7 Foods to Absolutely Avoid If You Want Clear, Glowing Skin

Two weeks ago, I went to Whole Foods and stocked up on coconut milk, almond butter, frozen veggies, fresh berries, organic meats, wild salmon, and quinoa. My boyfriend could interpret what this meant: Lauren is back on another food detox.<p>It started last Summer when I completed Dr. Frank Lipman's …

Nutrition

Don't like some superfoods? Try these healthy alternatives

Cynthia Sass, MPH, RD, is Health's contributing nutrition editor. She privately counsels clients in New York, Los Angeles, and long distance. Cynthia is currently the sports nutrition consultant to the New York Yankees, previously consulted for three other professional sports teams, and is board …

Healthy Eating

No Joke: 6 Fruits and Veggies You Should Never Peel

<i>by guest blogger</i> <i>Caroline Praderio</i><i>,</i> <i>food and nutrition writer for</i> Prevention <i>magazine and EatClean.com</i><p>Most of the time, we're telling you that eating healthier means you'll need to do a bit more work, e.g. cook more meals at home, DIY your own almond butter, scour every food label. So this will come …

Nutrition

15 Crazy Delicious Cauliflower Hacks to Help You Lose Weight | Women's Health

Related: 50 Ways Greek Yogurt Can Help You Lose Weight<p>“Cauliflower is amazing because it works with almost every diet out there—vegan, gluten-free, low-carb, Paleo—and it’s flavor neutral, so it absorbs the taste of whatever you pair it with,” says Kara Lydon, R.D.<p>Stock up on the fresh stuff (or …

Primary results: Front-runners score key Western victories

<b>Washington (CNN) —</b> Donald Trump and Hillary Clinton notched convincing victories in Arizona, picking up the biggest prize on Western Tuesday that moved the front-runners ever closer to a general election clash.<p>The Arizona wins handed enough delegates to Trump and Clinton to help them maintain their …

Government

Brussels Attacks: Who Are the U.S. Residents Missing in Belgium?

At least two Americans and two New Yorkers are still missing after the Brussels bombings, according to family members desperately awaiting word from them.<p>The missing include a husband and wife from the South and a brother and sister from New York City. Both pairs were at the Brussels airport when …

Terrorism

Forget carrots - eating oranges could protect the eyesight

Pensioners could improve their eyesight simply by eating oranges, a study suggests.<p>Experts found elderly people who ate fruit and vegetables high in vitamin C were a third less likely to develop cataracts.<p>Foods rich in the nutrient include oranges, red and green peppers, strawberries, broccoli, and …

Belgian officials acknowledge warning signs missed

BRUSSELS (AP) — Belgium's prime minister refused to accept the resignations of his justice and interior ministers Thursday despite increasing evidence of intelligence and law enforcement failures to prevent this week's suicide bombings by Islamic militants.<p>With at least one attacker at large and an …

Terrorism