Stephanie Porter

52 Flips | 13 Magazines | 10 Likes | 1 Following | 1 Follower | @StephaniePo2dcu | Keep up with Stephanie Porter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie Porter”

The Puzzle of Sarah Huckabee Sanders

How a bright, competent and likable young operative became the face of the most duplicitous press operation in White House history.<p><b>Sarah Huckabee Sanders is best known to the</b> American public for running the White House daily briefing, a televised performance in which, without so much as raising her …

Donald Trump

This mindfulness trick is super-effective at calming anxiety

People are saying the results are instant<p>When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of …

Congress takes on immigration issue amid election pressures

WASHINGTON (AP) — The Senate's two top leaders put on a show of comradery Monday as their chamber launched its immigration debate, but also laid down markers underscoring how hard it will be to reach a deal that can move through Congress.<p>"We really do get along, despite what you read in the press," …

Immigration

5 incredible ways to use your smartphone's camera you never knew until now

Unless you’re a serious photographer, you probably don’t carry a digital camera anymore. There’s no need: A typical smartphone comes with at least one camera, and lenses are sharper and more dynamic than ever. Even pro photojournalists often turn to their Samsung Galaxy, and entire feature films …

Before & After: An Amazing $200 Kitchen Makeover

(Image credit: Mysa Home Styling)<p>There are few things more satisfying than an absolutely jaw-dropping kitchen makeover. While you may think that you …

A 30-Minute Running HIIT Workout to Speed Up Weight Loss

HIIT (high-intensity interval training) workouts have gotten a lot of attention lately because they're one of the best workouts for losing weight and shedding belly fat. A HIIT workout mixes shorts bursts of activity with even shorter rest periods.<p>Here's a very basic HIIT running workout that can …

Burn Fat and Build Muscle With This Full-Body Cardio Workout

This 30-minute workout offers the best of both worlds, mixing fat-burning cardio with muscle-building strength training. And isn't that really what we want out of a sweat sesh to get leaner and stronger? Best of all, you don't need any equipment for the workout. So what are you waiting for? Press …

Do These 3 Things in Your Living Room to Lose Weight

You're already binge watching the highly addictive <b>13 Reasons Why</b>, or maybe the heartwarming <b>This is Us</b> is more your speed. Since you know you'll be in in your living room for 30 to 60 minutes, it's the perfect time to fit in a little fitness. Every little bit helps, so even if you don't feel like …

Make Your TV Bender Guilt-Free With This Couch Workout

Curling up on the couch for some Fall TV is perfect on a chilly night, but that doesn't mean it's couch-potato time. We designed this 10-minute workout specifically for your living room. To turn your couch and throw pillows into gym equipment, all you need to do is press play and get your sweat …

Trump: 'I Never Realized How Big It Was'

An interview with the Associated Press shows President Trump slowly coming to terms with the size of the government he now runs, and the challenges he must tackle.<p>Every president faces a steep learning curve when he enters the presidency. There is, as John F. Kennedy reportedly said, no school for …

This 20-minute workout will make you younger

Nancy Slagowitz, 49, says she has found her fountain of youth. And she didn’t discover it in an expensive pill — her miracle came in the form of a …

Publishers Clearing House

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Houses

Report: Despite denials, the U.S. Military blew up a mosque in Syria killing 38 people

<b>An aerial photograph released by the US Department of Defense after a March 16, 2017 US airstrike in al-Jinah, Syria, showing damage to part of a mosque.</b><p>Three separate investigations show that the U.S. Military bombed a mosque in Syria<p>Charlie May<p>April 23, 2017 8:06pm (UTC)<p>On March 17, the U.S. …

Disapproval of President Donald Trump Grows in Latest WSJ/NBC News Poll

President risks losing political middle ground as independents move away from him<p>Americans are dissatisfied with President Donald Trump as he nears his 100th day in office, with views of his effectiveness and ability to shake up Washington slipping, a new Wall Street Journal/NBC News poll …

Republicans

3 Habits of Exceptionally Productive Leaders

How to lead without being a boss and how to be productive without getting everything done.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Productivity isn't about getting <i>more</i> done, but about getting <i>what matters most</i> done. With this in mind, here are three habits productive …

Time Management

4 Exercises from Positive Psychology to Boost Your Happiness

All of us have experienced times when a dark cloud just seems to be following us around. No matter what you do, it just seems that you can’t seem to …

52 Good Morning Meditations that Will Calm the Chaos in Your Life

<i>It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.</i>The happiness of your …

Meditation

Here's How To Be Less Tired After Work

If you want to be more focused at work and feel less exhausted at the end of it, take a lunchtime walk, suggests a new study in the <i>Journal of</i> …

Self-improvement

How to Keep Your Body Burning Energy All Day Long

Fitting in your morning workout will give you some major fat-burning and toning perks. But did you know that you can burn calories for long after you leave the gym? The amount of energy you burn at rest is determined by your metabolism. When you’re active and doing high-intensity interval training …

Nutrition

6 Ways to Stay Awake, Energized and Focused While at Work (Without Caffeine)

Caffeine is a common fix, but the brief spurts of energy it produces offer only a short-term solution.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Workdays can sometimes feel like a rollercoaster ride. Besides the ups and downs of day-to-day responsibilities, many people …

Wellness

25 Mindfulness Quotes That Will Change Your Perspective on Life | HelloCare

I’ve been studying eastern philosophy for a few years now and I honestly feel blessed with every lesson I learn. The greatest thing about practicing …

Look We Absolutely Love: Dark Colors for the Bathroom

After getting burned by Eisenhower-era pinks and olive greens, we've been playing it safe, color-wise, in the bathroom for a long time. Subway tile …

How Smart People Work Less and Get More Done

How you work is far more important than how much you work.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Some people have an uncanny ability to get things done. They keep their nights and weekends sacred and still get more done than people who work 10 or 20 hours more per …

Time Management

Trump plugs away at his central goal: undoing Obama's work

WASHINGTON (AP) — Amid the turmoil over staff shake-ups, blocked travel bans and the Russia cloud hanging overhead, President Donald Trump is …

20 Of The Best Concealers You Can Get On Amazon

<i>Note: Some reviews have been edited for length and/or clarity.</i>

Suspended – Medium

28 of the Hottest Beauty Products Launching in April 2017

While everyone was hibernating during Winter, we were secretly testing some of Spring's hottest beauty launches. We're finally able to share the top ones we truly love for April. These hair, skin, makeup, and nail picks are actually items that have made it into our beauty routines. Get ready for an …

3 Tips for Turning Your Customers Into Your Marketing Team

4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>How can a startup generate awareness and attract new customers without the resources necessary to pursue traditional marketing or public relations efforts?<p>Get creative and use these three tips to turn your customers into an …

Marketing

Make It Your Style: Kitchen Island Alternatives Using Repurposed Pieces

The kitchen island is often the central hub of a home, so why not make one that reflects your home's core style? Start with an unexpected …