Stephanie Graham

63 Added | 3 Magazines | 6 Likes | 1 Following | @StephanieGr6ilb | Keep up with Stephanie Graham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie Graham”

8 Travel Apps You Need to Download Before Your Next Trip

It’s 2018, and so, it’s no secret that there’s an app for nearly everything. From booking a car service to having food delivered straight to your …

Apps

5 Game-Changing Podcasts To Listen To On Your Commute

Podcasts are an excellent and free way to help you to continue learning and set you up for long term success.<p>If you're like me and have a commute to the office, you treat your car, subway, plane, bus or train ride as a classroom. This travel time, whether it's 10 minutes or two hours, is an …

Self-improvement

How The Women Behind Your Favorite Healthy Breakfasts Power Up For The Day

One of the best things you can do for your career is to make sure that your morning routine (and your breakfast) sets you up to have a productive day. Here’s how the women behind some of the top healthy breakfast and snack brands start their day —and what foods they fuel themselves with.<p><b>Jola</b> …

Breakfast

When Opioids Make Pain Worse

When patients arrive in the emergency room, nearly all but those with the most minor complaints get an IV.<p>To draw blood, give medications or administer fluids, the IV is the way doctors and nurses gain access to the body. Putting one in is quick and simple, and it's no more painful than a mild bee …

Medicine

This Ranch Dressing Recipe Is the Only Spring Condiment You’ll Need

Now is the time to plan your spring menus, and we have a condiment recipe that will brighten up all those lunchtime meals and dinner dishes.<p>The …

Food
Minimalism

Meyer Lemon Buttermilk Bundt Cake - The Washington Post

For the filling: Whisk together the Meyer Lemon Curd and cream cheese until smooth, with no white streaks.<p>For the cake: Combine the shortening and 1 tablespoon of flour in a small bowl, to create a paste. Use your fingers or a paper towel to generously coat the inside of the Bundt pan with the …

Dessert

Delicious Pioneer Woman Recipes That Will Save Dinnertime

Mrs. Drummond, you’ve outdone yourself.<p>When it comes to unabashedly delicious and comforting food, we know Ree Drummond, also known as The Pioneer …

Cooking

Modern Furniture For Cats And Dogs With Style And Panache

A dog is a great friend, a bro that’s always there when you need him while a cat is a sneaky and cute little thing that knows you can’t resist its …

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Workouts

Celebrity Chefs Reveal the Kitchen Tools They Can’t Live Without

<b>John Boos Cutting Board</b><p>At Rachael Ray’s home, “a giant cutting board is a must,” she tells PEOPLE. “I put it over the sink and work next to the stove …

New York City

The best gifts to give yourself if you want to get healthier, more organized and inspired in 2018

Invest in your own well-being to start the New Year on a high note.<p>Live your best life in 2018. <br>Want to finally get fit, learn a new language or …

11 Things Only Cat Owners Understand

01 of 12<p>The Special Experience That Is Being a Cat Parent<p>Kitties have many characteristics that we all know and (mostly) love: They're cute, they're …

5 Cat Friendly Additions for Small Spaces

01 of 06<p>How to Keep Your Indoor Cat Happy and Healthy<p>The great outdoors is riddled with potentially life-threatening risks for cats, from chance …

A very deep dive into Tom Brady’s very weird social media presence

Including an investigation into a recurring reptile.<p>We need to talk about Tom Brady’s Instagram. I haven’t seen something this trippy since I got high in college and watched <i>The Great Muppet Caper</i> three times. Check out what the Patriots quarterback put up after New England beat the Dolphins Sunday …

Tom Brady

This Son Built His Aging Dad a Chic & Sustainable Tiny House

For many seniors, tiny houses provide the most suitable living spaces because they're small, easier to navigate and require less upkeep. Undoubtedly, …

Sustainability

Gingerbread Latte Cake with Vanilla Whipped Cream Frosting Recipe

How to Make It<p>Step 1<p>Prepare the Cake Layers: Preheat oven to 350°F. Process flour, crystallized ginger, baking powder, baking soda, salt, cinnamon, …

Dessert

The 1 Chicken Recipe You'll Want to Make From Oprah's Latest Cookbook

Art Smith's Unfried Chicken<p>Notes<p>If you don’t want the calories of Art Smith’s fried chicken, his unfried chicken is a pretty terrific alternative — super crunchy, so the first bite has that crackle on the outside that you’re looking for and the tender, juicy, steaming meat on the inside and, well, …

Taste Beyond The Tongue

Crockpot Roast Beef Dinner

This classic crockpot roast beef dinner recipe is a fabulous and easy meal in one dish. Be sure to read How to Cook Pot Roast before you begin for …

Cooking

The Weirdest Town Names in Every U.S. State

What's the Most Outrageous Town Name in Your State?<p>From Knob Lick, KY and Big Bottom, WA to Booger Hole, WV, these are the 50 strangest (and …

The life-changing realization that leads to health and happiness

Becoming your own health hero takes just five minutes a day — no cape or x-ray vision required.<p>I nearly died when I was six years old.<p>A normal and fearless kid who loved running wild, school, sports and music, I suddenly found myself suffering from intense joint pain that prevented me from enjoying …

Mental Health

Tip: Open Up Your Hips

Neurologically locked hips can limit your lifting and athletic performance. Try these drills to feel better fast.<p>The hip complex consists of multiple …

Hips

From mountain bikes to the grail church: nine great Edinburgh day trips

Edinburgh is famous for its world-class architecture, the biggest arts festival on the planet, and some of the best parks, galleries and restaurants in Britain. But Scotland’s capital is also perfectly placed for exploring a wealth of local gems, with ancient palaces, golden sands, top mountain …

Scotland

Boy Bait To Banana Bread: 8 To-Die-For Breakfast Cakes

Cake for breakfast? Yes, please! From blueberry coffee cake (aka boy bait) to marbled chocolate banana bread, these recipes will motivate you to jump out of bed and start your day.<p>1. Blueberry Coffee Cake (aka Boy Bait)<p>The recipe for this old-fashioned blueberry coffee cake traces back to a 1954 …

Dessert

20+ Slow-Cooker Recipes Everyone Should Learn How to Make

If you're new to slow-cooking or need to refresh your routine, we have you covered. These recipes span from chicken fajitas to bolognese pasta sauce. Just throw the ingredients into your CrockPot and come home to dinner served.

2017 Fantasy Football Draft Guide: The Ultimate Blueprint

Summer is winding down, and kids will soon be heading back to school.<p>For fantasy football enthusiasts, though, class is already in session. Draft season is upon us.<p>There are as many draft strategies as there are colors of the rainbow. Some prefer the statistics-based approach of Value-Based …

Fantasy Football

Things to Do in Scotland: Your Perfect 8-Day Itinerary

For a country that’s half the size of Georgia, Scotland packs a decidedly outsized punch when it comes to beautiful natural scenery, wonderful …

Scotland

Momma Callie's Banana Nut Bread with Honey Butter

Preheat the oven to 350 degrees F and put a rack on the middle shelf. Butter and flour a 9 by 5 by 3-inch loaf pan.<p>In a large bowl, whisk together …

Breakfast