Stephanie Gage

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'It took me a long time to get a family, there is no way I am leaving them': Mother who spent 12 years and £12,000 on IVF to have kids discovers it may have given her cancer

Lindsay and Jon Hall spent 12 years having 12 rounds of IVF to achieve their dream of three children - but soon after tragedy struck.<p>After spending …

The Benefits of Meditation: Stress Relief in 1-Minute

People all over the world use meditation to escape their reality, to move beyond their present moment of awareness, and to create and expand …

8 science-backed mind tricks to beat procrastination and do that thing you've been putting off right now

But the thing about getting things done? It's hard — especially when whatever you're supposed to be doing is daunting, unpleasant, or particularly high stakes.<p>And as we've written before, there are powerful reasons you might be having trouble getting started. But the bills must be paid, the work …

5 STRATEGIES TO BRING YOU MORE HAPPINESS

SURE FIRE WAYS TO HAVE A SMILE ON YOUR FACE.<p>Happiness is a life-long practice.<p>At Life is Good, we <i>choose</i> to focus on the good in life, and through …

Happiness

Science of stress: how neuroscience can help teachers switch off this summer

Don’t let worries about the upcoming school year ruin your break. Instead, take the time off to develop a positive mindset by setting yourself achievable goals<p>Weeks into the summer holiday, many teachers are still experiencing the stressful fallout of last term. For some, this is the exhaustion of …

Work Stress

Dog Surfing in California

Dogs