Stephanie Christine

20 Flips | 4 Magazines | 14 Likes | 1 Follower | @StephanieCh71cf | Keep up with Stephanie Christine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie Christine”

Treatment-Resistant Depression May Be Linked To Low Levels Of This One Molecule, A New Study Suggests

There are many different types of depression, and one of the most severe is known as treatment-resistant depression. This kind of depression doesn't …

Depression

To Raise Exceptional Children, Teach Them These 7 Values

Any fact or bit of knowledge we teach a child might be obsolete when they are adults, but values endure through all changes.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To parent our children to be exceptional, we must allow our children to experience "optimal levels of …

Parenting

This is how to overcome social anxiety: 5 powerful tips backed by research

Your mind races. Your palms sweat. The words don’t come out of your mouth right, if they come at all. We’ve all been there at one time or another. …

Self-help

Tell me what you did today, and I’ll tell you who you are

You live your life in 24 hour periods. How you use those 24 hour periods determines who you become and how successful you’ll be.<p>If you learn to …

The Brain

6 Smart Ways People With Emotional Intelligence Respond When Their Buttons Are Pushed

hen conflicts flare at your workplace, how do you respond?<p>Everyone has a "drama" story at work. What's yours?<p>In a previous company, I vividly recall a senior executive marching down the hall spewing expletives on his way to wage war with a middle manager. An ongoing issue boiled over, and this VP …

Want to be likable? 7 universal secrets to help you

If you want to be more likable then you must remember one thing … You cannot be liked by everyone.<p>You cannot make everyone like you!<p>Any time you …

Self-help

The Beginner's Guide to Recognizing and Changing Negative Thoughts

This strategy will help you recognize and replace the negative thoughts that can hold you back in life.<p>A pessimistic, dismal outlook can take a toll on your life in more ways than you might think. Research consistently links negative thinking to increased risk of mental health problems, physical …

Gray Matters: Too Much Screen Time Damages the Brain

<b>“Taken together, [studies show] internet addiction is associated with structural and functional changes in brain regions involving emotional</b> …

Neuroscience

Landmark Study Confirms Link Between Diet and Recovery from Major Depression

A 2017 study at Deakin University in Australia suggests a direct link between a healthy diet and recovery from major depression.<p>A <i>CBS New York</i> video …

The Genetics of Depression Are Different for Men and Women

There may not be a single depression gene, but there’s no question that our genetic makeup is an important factor in whether or not we get depressed. …

This Is the Worst Roommate Story You’ll Ever Read

<b>Alex Miller’s spare room</b> had been on Craigslist for two weeks when, last March, she got the call she’d been waiting for. The man at the other end …

Crime

Depressive Struggles

Being beautifully bipolar can be tough to say the least. One minute you are lower than the ground you walk on, the next you are higher than the …

Which is more dangerous for your brain: Alcohol or marijuana?

Years of inconsistency in marijuana studies sent UC-Boulder researchers pouring over all the MRI data associated with alcohol and pot.<br>Read More

Cannabis

Pediatricians Call For Universal Depression Screening For Teens

Only about 50 percent of adolescents with depression get diagnosed before reaching adulthood. And as many as 2 in 3 depressed teens don't get the care that could help them.<p>"It's a huge problem," says Dr. Rachel Zuckerbrot, a board-certified child and adolescent psychiatrist and associate professor …

Mental Health

Understanding the ‘social’ in social anxiety

Share selection to:<p>Lia* believes her social anxiety will never go away because she is ‘built’ and ‘born’ that way. She feels it is in her genes. As a …

13 signs you're dealing with a psychopath, according to experts

In his leading book on psychopaths— <i>Without Conscience: The Disturbing World of the Psychopaths Among Us</i> —Robert Hare, emeritus professor of psychology at the University of British Columbia, says a conservative estimate of the number of psychopaths in the United States is 2 million.<p>While it's easy …

Psychology

New Hope for Depression

Every week, when Ian Hanley sits down with his therapist, he goes through a list of depression treatments he’s been researching online. The …

General Hospital

You Can Reprogram Yourself to Be a Positive Person and You Should

Rational optimists are much more in touch with reality than chronic pessimists.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The end of a relationship or the failure of your business can make you feel negative. <i>Life</i> can make you feel negative. We all have to persevere through …

Happiness

Emotionally Intelligent People Have 2 Important Skills That Others Don't

With enough practice, anyone can learn them.<p><i>How do I increase my emotional intelligence (EQ)? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Nicole Gravagna, Neuroscientist, author of MindSET</b> …

10 Nonfiction Books That Take You To Faraway Lands

Originally published on Kirkus. For more from Kirkus, click here.<p><b>My European Family: The First 54,000 Years</b> by Karin Bojs<p>“A book to consult before swabbing, full of insight into the uses and abuses of genetics.” A science journalist searches deep for roots and finds them in the deepest helixes of …

Books