Stephanie Boettcher

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34 Easy High-Protein Breakfasts That'll Help You Lose Weight

Jumpstart your results with the right breakfast.<p>Eat breakfast. Eat protein. If you're trying to lose weight—or just eat and live a bit healthier—those are two tips you shouldn't ignore. And, if you combine them by starting each day with a high-protein breakfast, well, you're pretty much unstoppable.<p>…

This Roast Chicken Recipe Is Literally Impossible to Mess Up

It's lemony, garlicky, and you'll never have to wonder whether or not it's done.<p><i>Welcome to Never Fail, a semi-regular column where we wax poetic about the recipes that never, ever let us down. This week: the roast chicken recipe that associate photo editor Emily Eisen just couldn't live without.</i><p>If …

Cooking

25 Healthy Sheet Pan Recipes That Will Make Your Life So Much Easier

Whether you are single or have a family to feed, it seems like every weeknight is a blur and trying to get dinner on the table isn't always the easiest feat. On top of that, eating healthy isn't always easy and oftentimes requires a decent amount of prep. And cleanup is a chore in itself when …

Cooking

20 Protein-Packed Meals That Don't Contain a Single Piece of Meat

"But how do you get enough protein?" is easily the most common (and often annoying) question posed to vegans and vegetarians, especially those who are highly active. But new converts need not be alarmed — as it turns out, there are tons of protein-packed options available to meatless athletes, from …

Healthy Eating

Healthy Breakfasts You Can Make the Night Before, Because You Deserve to Sleep In

It's good to fall into a routine every morning that allows you to set yourself up for the day, and it's especially smart to include breakfast in that pattern. When you have a belly full of protein, carbs, and healthy fats, you'll be unstoppable for the rest of the day. These easy, healthy …

30 *Insanely* Healthy Recipes That Are Delicious

With work, school, and a social life, eating healthy is H A R D. After a long day, you just want a filling meal that won’t make you look full. We get it. Luckily for you, it’s now easier than ever to eat healthy. Read on for 30 light and healthy meals that will help you feel good inside and out.<p><b>1.</b></b> …

Healthy Eating

22 Delicious Salads That Are Actually Filling Enough To Eat For Dinner

Salads can be way tastier than you'd think.

19 One-Pan Recipes That Cut Your Meal-Prep Time in Half

Putting together a week’s worth of food in advance saves time and is pretty much the responsible thing to do. But it can also make for a serious mess …

14 *Garlicky* Good Dinner Recipes

You’ve mastered the genius garlic-peeling hack, so it’s time to put those mad skills into action! Garlicky aioli dipping sauce or infused olive oil makes a tasty appetizer or snack. But how about some entrees to round out that menu? Garlic has a way of bringing out the best in both chicken and …

Cooking

18 Healthy Dinners That Are 5 Ingredients or Less

We've all been there — the fridge is almost empty, the cupboard is gathering cobwebs, and that trip to the grocery store just keeps getting pushed back. In times like this, it's easy to reach for that bowl of microwavable mac 'n' cheese or order takeout, ultimately throwing any health-conscious …

5 Simple Low-Cal Dinners That AREN'T Salad

There are multiple factors that determine whether a meal is healthy or not, but one of the most universally recognized ways to make smarter meal …

19 Finger Foods for Every Summer BBQ

Eating with utensils is SO winter 2015. Once summer rolls around, it’s all about BBQs, and that means eating with your hands. Whether it’s blueberry cheesecake dip that you scoop up with a graham cracker or a parfait popsicle that lives on a stick, you can pretty much guarantee that you’ll be …

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15 Crazy Delicious Cauliflower Hacks to Help You Lose Weight

We-can’t-believe-it’s-cauliflower recipes ahead.<p>If we could hand out superlatives to our favorite veggies, cauliflower would win “most creative” by a landslide. With the help of a food processor and some smart seasonings, it’s the ultimate shape-shifter. While we're at it, we'd also give this pale …

Here's How To Eat Just A Little Bit Healthier

Don't let those winter blues get you down.

17 Eggnog Recipes That Are Not a Drink

Ahhhh… eggnog. It’s the calorie-laden drinkable holiday dessert that we just can’t quit. Sitting around the fire with a big cup of it definitely screams Christmas, but there are so many more ways that we can enjoy the same delicious taste. These 17 eggnog recipes that *aren’t* a drink definitely …

Dessert