Stephanie Bemis

29 Added | 5 Magazines | @StephanieBemis | Uhmm Delicious  

10 Natural Remedies for Migraine Symptoms

Migraines aren’t typical headaches. If you experience them, you know you may experience pounding pain, nausea, and sensitivity to light and sound. …

Alternative Treatments More Than Double Risk of Death for Cancer Patients cancer

Alternative cancer treatments that seem too good to be true may actually be dangerous.In fact, these treatments can more than double the risk of …

11 Proven Health Benefits of Ginger

Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful …

6 Natural Treatments for Erectile Dysfunction

What is erectile dysfunction? Erectile dysfunction (ED) is commonly called impotence. It’s a condition in which a man can’t achieve or maintain an …

Vaginal Dryness Alternative Treatments

Alternative treatments for vaginal dryness. Vaginal dryness is an uncomfortable and often painful condition that occurs naturally during and after …

6 Ways Emotionally Intelligent People Handle Their Anger

Most of us don’t like confrontation, but it’s a fact of life that we can’t run from forever. We have to assert ourselves, our boundaries, and our …

Why the Emotionally Intelligent May Earn More Money

When psychologists first proposed the concept of emotional intelligence and its related measure, EQ, they claimed that this is the type of …

Personality Traits, Emotional Intelligence and Collaboration

Dr. Travis Bradberry recently published an article titled Why You Need Emotional Intelligence (link is external), in which he explained that …

How Technology Lowers Emotional Intelligence in Kids

In Three Mistakes Parents Make with Technology, I advised parents to create family guidelines for technology in their homes. Now, we’ll examine the …

Self-Sabotaging Emotional Intelligence

One of the centerpieces in understanding emotional intelligence is recognizing and acknowledging that we can be hijacked by our emotions. This is, in …

Feeling Bad About Feeling Bad !! ? Embrace Negative Emotions Instead

Has anyone ever told you to “smile!” or “cheer up!” while you were trudging through a bad day? That’s actually awful advice, according to new …

Decisions Are Emotional, Not Logical: The Neuroscience behind Decision Making

Think of a situation where you had bulletproof facts, reason, and logic on your side, and believed there was absolutely no way the other person could …

Skin Care -Luxurious Homemade Lotion Recipe

If you are still using store bought lotion on yourself or your family, there are super easy natural alternatives that are fun to make! This recipe …

How to Create a Natural Skin Care Routine

Skin care products can be a major source of toxins for many people. Most are packed with chemicals and artificial ingredients that might have a …

SKIN CARE – DIY Natural Beauty Recipes

Cosmetics and beauty products are a major source of chemical exposure for most people. An average beauty product contains dozens of harmful …

What is Emotional Self Awareness?

Emotional Intelligence remains a key ingredient in the development of corporate leaders. In this series, best-selling author and Korn Ferry columnist …

WHY !!! Emotional Intelligence Needs a Rewrite

You’ve probably met people who are experts at mastering their emotions and understanding the emotions of others. When all hell breaks loose, somehow …

10 Command of Emotional Intelligence

Emotional intelligence is the ability to identify emotions (in both yourself and others), to recognize the powerful effects of those emotions, and to …

Why You Need Emotional Intelligence

When emotional intelligence first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform …

11 Signs That You Lack Emotional Intelligence

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs …

Tips for Overcoming Depression One Step at a Time

Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. But while overcoming …

Yoga for Depression : Effective Poses That Can Curb the Negativity

At some point of time in our lives, we have all felt low and depressed. We have often questioned who we really are and whether we are good enough or …

7 Yoga Poses That Will Help You Fight Depression

Some days, you dread getting up in the morning and facing the world. Hopelessness takes over, and you feel empty. If this recurs often, you are in …

SIMPLE WAY – How to Fix Your Neck Pain

“Tech neck” is what you call a posture thrown out of whack by long periods looking down at a computer screen or phone. When you bend your head down …

15 Possible Causes of Abdominal Pain – How To Treat It

Abdominal pain refers to discomfort in the space between the chest and pelvis. Most cases of abdominal pain are mild and have a variety of common …

What Causes Chest Wall Pain, And How Can I Treat It?

If you suffer from chest wall pain, it can be a scary experience. This is because some types of chest pain mimic the same symptoms of a heart attack …

Signs Your Partner is Having Emotional Affair – 9 Signs Your Partner Could Be Guilty

An “emotional affair” is hard to define — it can be tricky to know if you’re having one, and perhaps even trickier to figure out if your partner …

Depression why does it happen? – How To Resolves It

Waking up to another winter day with those festive holidays in the past, life can seem less pleasant than it should. Is this a normal feeling? …

Tackling Depression By Changing The Way You Think

Depressed individuals “don’t need to worry and ruminate,” says Professor Roger Hagen, at the Norwegian University of Science and Technology’s (NTNU) …