Stephanie

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Fittohealth.com

This domain has recently been listed in the marketplace. Please click here to inquire.<p>Health Articles<br>• Health Tips<br>• Healthy Recipes<br>• Weight Loss Plans<br>• Diet …

18 Exercise Upgrades for More Muscle

Kick your favorite go-to exercises up a notch.<p><i>The article was written by Rachel Cosgrove and repurposed with permission from Men's Health.</i><p>What if you could instantly make any exercise 10 times more effective? Chances are, you can. That's because most people make tiny (but key) technique errors on …

Associated Press News

House Republican to introduce bill acknowledging the reality of climate change

<b>(Johan Swanepoel/Shutterstock)</b><p>Rep. Chris Gibson is calling for the House “to operate in the realm of knowledge and science.”<p>Lindsay Abrams<p>December 9, 2014 3:22pm (UTC)<p>The U.S. House of Representatives is about to see something truly unprecedented: a pro-science resolution acknowledging the …

9 Reasons Why You Should Be Having LOUD Sex

Turn up the volume when you turn down the sheets.<p>Your roommates might not feel the same way, but loud sex is pretty freaking great. Just ask Caroline Cartwright, the English woman who was arrested (twice!) for being so loud in the bedroom that the cops had to be called. Yes, that is a true story …

6 Exercises for Getting Fit and Sexy Fast

These moves are body-sculpting—and fun!<p>Want to bust a move? Anna Kaiser, owner of AKT In Motion, designed a total-body circuit that'll get your heart pumping—and maybe even make you want to shake your groove thing. All of the exercises in the video below are dance-like and will help you boost your …

Canada sticks to its line on the oil sands at UN climate summit

Environment Minister Leona Aglukkaq heads to the United Nations climate summit this weekend with no new targets and no commitment to action on Canada's fastest growing source of greenhouse gases in the oil sands, but with a pledge to crack down on a little-known chemical that represents a tiny …

Get Killer Legs with This Ridiculously Simple Exercise

A squat variation for sexy stems, improved balance, and greater hip flexibility<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Goblet Split …

Chocolate Cayenne Crinkles

It’s Christmas cookie time! Every year I make at least one type of Christmas cookie. It’s a fun tradition and they make an easy, super inexpensive …