Stephanie

17 Flips | 1 Magazine | 5 Likes | @Stephanie3go0 | Keep up with Stephanie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie”

20 of the Best-Rated Skincare Products on Amazon You've Never Heard Of

We rely on Amazon for everything from groceries to books, but did you know it's a gold mine for skincare products? When it comes to honest, knowledgeable reviews on products, it doesn't get any better than this major etailer. What's more, you often come across little-known (but highly rated!) gems …

Is Coffee Actually Good for You?

<i>Welcome to the Great Debates, where we consider the greatest nutritional controversies of our time. Our goal isn't to tell you what to think or do,</i> …

Coffee

Exactly How Much Magnesium You Need Per Day to Get Glow-y Skin | Women's Health

But that's not all magnesium helps with. Here's why the nutrient should play an important part of your daily nutrition game, and ways you can load up to reap the health <i>and</i> beauty benefits.<p><b>The Downside of a Magnesium Deficiency</b><p>Here's a fun fact: dietary surveys of people in the U.S. consistently …

This Heavenly Anti-Ager Tastes Like A Holiday

The world's favourite tropical fruit. One mango has more than a day's worth of vitamin C and nearly half of your vitamin A needs. You can almost …

A Better Way to Break-Up: 20 Ways to Leave Your Lover

The dissolution of any romantic relationship is invariably painful: At its worst, it is devastating and harmful and leaves a lot of emotional …

I Was Divorced by 26

Love is patient, love is kind, and sometimes, love means starting over.<p>When I was 23, I got married at a Hindu temple in Queens in front of 300 guests. I'm a tomboy — most days I wear no makeup, Vans, and a green army jacket that I've had for years — but on my wedding day, I'd gotten up at 5 a.m. …

How to Get Rid of Love Handles With These 10-Minute Workouts

<b>By Dr. Mercola</b><p>Love handles, like most types of abdominal fat, can be quite challenging to get rid of, and for many may hold even after you've lost …

How To Fall In Love With Your Long-Term Partner All Over Again

In recent weeks, I've received emails from a number of readers asking me for advice about their lives. Since I write mostly about my own life, and …

Relationships

The Benefits of Drinking Green Tea & Weight Loss

The Green Tea Diet started around 5,000 years ago and the health benefits of drinking this tea have been known for centuries. Drinking green tea is a …

6 Ways You Should Be Using Essential Oils

<b>Create a Sexy Scent</b><br>A custom-blended fragrance is an absolute luxury, and this one is as alluring as they come: Tisserand likes to blend sandalwood or cedarwood with lemon, orange, or mandarin oil for a sultry scent. Just dilute your oil mixture into a lotion before you use it (essential oils can be …

5 Ways to Use Milk for Silky Smooth Skin

<b>Exfoliator</b><br>Milk contains lactic acid, which is a form of alpha hydroxy acid (AHA), the same ingredient in upscale chemical exfoliants. AHAs work to reduce wrinkles and boost collagen while smoothing skin overall—without irritating skin with gritty exfoliants. Simply soak a cotton pad in milk, and …

Surprising Holiday Weight-Loss Mistakes You'd Never Think Of

<b>1. Skipping Breakfast</b> <br>When rushed for time and trying to cut calories, dieters often skip breakfast. Bad idea. Dieters who eat breakfast are more successful at taking weight off and keeping it off. Eating healthy foods and staying satisfied throughout the day will make holiday treats a little …

Fitness

7 Foods I Prep Each Week to Make Sure I Eat as Healthy as Possible

Keri Glassman, R.D., shares the 30-minute routine that helps her make more nutritious choices all week long.<p>Sure, you <i>want</i> to reach for a healthy snack—but if you forgot to pack cut-up veggies and the vending machine is <i>right there</i>, then odds are you're going to go with the bag of pretzels. If you …

Forget Calories—Count These Instead to Lose Weight Fast

Proof that cals aren't the be all, end all for slimming down<p>Shutterstock<p>Calorie counting may immediately come to mind if you're trying to downsize—but cals aren't the only things you should be tracking to promote weight loss. "People are so focused on calories, but it's not just calories in, …

11 Ways to Use Honey to Get More Gorgeous Skin, Hair, and Nails

<b>1. Moisturizing Mask</b><p>Honey is a natural humectant, meaning it draws moisture from the air into the skin and ensures it's retained it in the layers where it’s needed most for penetrating, long-lasting hydration.<p><b>Try it:</b> Spread one teaspoon raw honey on clean, dry skin, and let sit for 15-20 minutes. …