Ms. Stephanie

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8 vitamins and supplements that are a waste of money — and could even be dangerous

Vitamins and minerals are essential to health, but that doesn't mean megadoses will keep you out of the hospital or make you live longer. Some may be harmful. In most cases, it's preferable to get these nutrients from a balanced diet. High doses of certain vitamins and minerals may be appropriate …

Wellness

7 things we’ve learned about Earth since the last Earth Day

Our understanding of Earth — and how we’re changing it — just keeps expanding.<p>Earth Day turned 48 on Sunday, April 22, and Google celebrated it with a Google Doodle of conservationist Dr. Jane Goodall, who nudged us in a video to “do our part for this beautiful planet.”<p>When Sen. Gaylord Nelson …

National Parks

LeBron on Pacers beating Cavs: ‘They played inspired basketball’

LeBron James and the Cavs got off to a slow start in Game 1 against the Pacers, partially because of Indiana's defense.

Basketball

5 Tools That Help Overstimulated Kids Calm Down And Focus

Image: iStock<p>While not everyone was thrilled about the fidget spinner explosion of 2017, one thing it did bring is more awareness about tactile aides …

Kids

Monster teen raped and tried to murder counsellor treating him after attack on 6-year-old girl

An evil teen has been jailed for 50 years for raping and attempting to murder a youth counsellor who was trying to help him.<p>Noah Freeman was just …

Crime

You Will Have Heart Eyes for These Easy Salmon Recipes

Seafood

This 5-Second Trick Is the Secret To Your Shiniest Hair Ever

<i>This article originally appeared on Southern Living. For more stories like it, visit southernliving.com.</i><p>Who doesn’t want hair like a shampoo …

Hair

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Cooking

The 17 Best Foods to Relieve Constipation

About 14% of people experience chronic constipation at some point (1).<p>Symptoms include passing stools less than three times per week, straining, …

Nutrition

11 Easy Tips to Teach Your Kids Time Management Skills

Hurry up. Do you know what time it is? Let's go. What's taking you so long? Do you sometimes feel like you're raising a bunch of dawdlers with no …

Kids

22 Power Snacks Every Student Should Know About

Some food for thought.<p><b>We recently asked the BuzzFeed Community for their go-to snacks to help them power through a study session. Here are some of their picks, along with several of our favorites! 🍫</b><p><i>Want to be featured in similar BuzzFeed posts? Follow the BuzzFeed Community on Facebook and Twitter.</i>

Healthy Eating

If You Don't Love 1 of These 12 Foundations, We Give Up

As a makeup artist, every day I explain to my clients that foundation is not a one-size-fits-all product. It needs to be the right fit for your coverage needs and your skin type, should make your skin <i>better</i> after applied. And no matter the price, it should have the right ingredients that won't …

Skin Care

Starbucks Witness: Implicit Bias Exists and White People Need to Speak Up When They See It

When two black men were arrested at a Philadelphia Starbucks on Thursday for simply sitting there, being black, and minding their business, people in …

Justice

Top 7 Science Websites for Kids

Websites can give kids a great introduction to science, and there are some wonderful kid-friendly science websites to check out. Not only do kids …

Kids

'Tell my mom that I love her': A teen's frantic 911 calls as he is crushed to death in a minivan | NOLA.com

When Kyle Plush called 911, he knew his situation was dire.<p>The 16-year-old sophomore did not tell the authorities what had happened to him when he …

Crime

How Syria Came to This

A story of ethnic and sectarian conflict, international connivance, and above all civilian suffering<p>Seven years of horrific twists and turns in the Syrian Civil War make it hard to remember that it all started with a little graffiti.<p>In March 2011, four children in the southern city of Der’a …

Middle East

Doctors Have No Explanation: Mix Cinnamon And Honey And Cure Arthritis, Cancer, Gallbladder, Cholesterol And 10 Other Diseases

As you may already know, honey is one of the healthiest things that you need to have at your home. The benefits that honey offers to your health are …

Alternative Medicine

10 Patterns Every Gentleman Should Know About

1. Paisley<p>Paisley is one of those patterns that has been fashionable for centuries. In the West, this happened, especially after the 1960s and 1970s. …

Men's Fashion

12 Books That Will Make You Laugh Out Loud

T<p><b>he actual sound of an “lol” is dead silence or a small puff of air through the nostrils</b>. In the 12 years I’ve been sending texts I know this to be …

Books

"Game over b***h": Gunman 'shoots girlfriend dead' on Facebook Live after telling her 'I'm going to make you famous'

A terrified woman was shot dead by her boyfriend as she made a desperate plea to family and friends on Facebook Live, police said.<p>Rannita Williams, …

Crime

12 famous people who died on the Titanic — and 11 who survived

Titanic

10 Vegetable Garden Plans & Layout Ideas That Will Inspire You

Are you ready to plant your garden, but are feeling a little unsure of how to lay it out?<p>Well, it seems everyone faces that dilemma each year. The …

Gardening

Origin of Mysterious 2,700-Year-Old Gold Treasure Revealed

New analysis unveils the origin of the storied Carambolo Treasure, and despite previous claims, it has nothing to do with Atlantis.<p>New chemical analysis has solved the mystery regarding the origin of the Carambolo Treasure, a magnificent hoard of ancient gold objects discovered by Spanish …

Archaeology

Why American Students Haven't Gotten Better at Reading in 20 Years

Schools usually focus on teaching comprehension skills instead of general knowledge—even though education researchers know better.<p>Every two years, education-policy wonks gear up for what has become a time-honored ritual: the release of the Nation’s Report Card. Officially known as the National …

Education

Fisherman pulls 98 live babies out of dead shark

This is the incredible moment a fisherman performs a C-section on a dead shark – and releases 98 live babies back into the wild.<p>Mathew Orlov carried …

Zoology

These 10 Lotions With Glycolic Acid Will Reveal Your Glowiest Skin Yet

Glycolic acid has become a skincare buzzword as of late, just like its hyaluronic acid, retinol, and collagen counterparts. Whether this …

Skin Care

15 Body Language Hacks That’ll Instantly Make You More Impressive At An Interview

Being successful is not something everyone can achieve. Not for the lack of trying, of course. Sometimes, it's just the way you walk, talk or behave. …

Body Language

The 5 Foods You Should Eat Every Day, According to a Harvard Professor (One is, Oh, Very Difficult)

I couldn't eat one of these every day. I just couldn't.<p><i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>Think about the things you ingest every single day.<p>Coffee is likely one. Chocolate is surely one, if you have any taste.<p>What else? Cereal? …

Nutrition

Eight-year-old girl kidnapped, gang-raped and stoned to death in horror case causing outrage across India

Eight men, including four police officers, have been accused of the brutal gang rape and murder of an eight-year-old girl.<p>Asifa Bono was allegedly …

Crime

13 places with the bluest water in the world

Sometimes all it takes to re-center and refresh your mind and body is a good day (or week — who are we to limit you) staring off into a tranquil blue sea.<p>To help you find your inner peace, and catch a few waves and rays while you're at it, we've put together a list of some of the bluest waters in …

National Parks