Annie

12 Flips | 3 Magazines | 4 Likes | 2 Following | 2 Followers | @StellarLady | Keep up with Annie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Annie”

Doctors Say These Are the Best Foods for Acid Reflux

Nothing can ruin a good meal like acid reflux. That burning chest pain is just so uncomfortable. “Typically, lifestyle factors like smoking, being …

30 years after Prozac arrived, we still buy the lie that chemical imbalances cause depression

Some 2,000 years ago, the Ancient Greek scholar Hippocrates argued that all ailments, including mental illnesses such as melancholia, could be explained by imbalances in the four bodily fluids, or “humors.” Today, most of us like to think we know better: Depression—our term for melancholia—is …

The Slow Cooker Recipes Our Readers Saved Most in 2017

For years I've been wishing for the ability to save recipes on Kitchn (perhaps you have too), and this year it finally happened. Like many readers, …

Cooking

If You Prioritize Your 2018 Goals This Way, You'll Reach Every Single One of Them

Goals only get achieved when you prioritize them the right way.<p>I am obsessive about the goals I set.<p>Each year, right around Thanksgiving, I start reflecting. I can't help it. Growing up in the Midwest, this is the time of year when the cold settles in, the trees turn colors, and then bare. The …

Nuts strengthen your brain, EEG study shows

More and more studies are revealing that nuts are great for your health, with benefits ranging from better cardiovascular health to boosted memory …

Slow-cooked leek pappardelle with crispy white beans and lemon

This recipe sings in its simplicity and depth of flavour. Plus: five golden rules for cooking pasta<p>There is no food I can evangelise about more than pasta. The toothsome chew, a silky sauce that hugs each piece … It cooks in little more than 10 minutes, it’s an unrivalled vehicle for flavour and it …

Cooking

9 company rules that make good employees quit

<i>LinkedIn Influencer Travis Bradberry originally published this post on LinkedIn.</i><p>It's tough to hold on to good employees, but it shouldn't be. Most of the mistakes that companies make are easily avoided. When you do make mistakes, your best employees are the first to go, because they have the most …

The Workplace

Breakthrough: Scientists reverse aging in human cells

New research published in the journal <i>BMC Cell Biology</i> shows that old human cells can be rejuvenated using chemicals similar to resveratrol, which is …

10 Things to Remember Before You Take Things Personally

Let me share three quick stories and some life-changing lessons with you…• This morning at a train stop near the hospital, a man and his three young …

8 things you probably do without realizing they're toxic to your mental health

People often confuse high achieving behavior with perfectionistic behavior. High achievers are dedicated, determined individuals who have a strong desire to accomplish something that's important to them. Their achievements are not about what others will think of them or a fear of failure, it's to …

Mental Health

3 Filthy Words Smart and Successful People Never Use

We may not even be aware we speak these daily, but they can severely limit us.<p>You're in mid-conversation with a work colleague, and out of nowhere (or so you think), that person disengages and loses interest. If you are keenly self-aware, you may even notice subtle body language that informs you …

26 time-management tricks I wish I'd known at 20

Time-management skills can take a while to learn.<p>Étienne Garbugli, a Montreal-based product and marketing consultant, the author of "Lean B2B: Build Products Businesses Want," and the creator of a course to help entrepreneurs find their target market, distilled the lessons he wishes he'd known when …

Time Management