Estella Garza

57 Flips | 21 Magazines | 164 Likes | 3 Followers | @StellaGarza40 | Keep up with Estella Garza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Estella Garza”

The 7 Most Effective Fat-Burning Foods, According to Science

If you’re looking to boost your metabolism, proper nutrition can offer up some easy solutions—outside of the gym. Integrating fat-burning foods into …

Nutrition

Scientists have figured out exactly how much you need to exercise to slow your heart’s aging process

So there’s good news and there’s bad news.<p>The good news is there are steps you can take to slow your heart’s aging process, increasing the chances of living a long, healthy, fruitful life. The trade-off is that you really do have to go to the gym.<p>New research published this week in the Journal of …

Biomedicine

How Do You Find God’s Will?

<b>“God . . . invited you into this wonderful friendship with his Son, even Christ our Lord” (1 Corinthians 1:9 TLB).</b>God isn’t playing games with you. …

Death planet Nibiru 'will appear on April 23 signalling the end of the world,' claim conspiracy theorists

Conspiracy theorists have sparked fresh fears the world will end as early as THIS MONTH.<p>It is feared the sun, moon, and planet Jupiter will align in …

How to Make Cinnamon Buns in 5 Easy Steps

This is my great-aunt’s method, which is so easy that even kids can help! When I was young, it was always my job to grease the pan with butter before …

Slow Cooker Cilantro Lime Chicken Recipe

"This is a nice change from plain chicken tacos. The cilantro really adds a burst of flavor to this recipe."<p>Ingredients<p>1 (16 ounce) jar salsa<p>1 (1.25 …

The future is here: This bamboo table can wirelessly charge your phone.

If you thought charging tables can only be found in places like Starbucks and Mars, think again. Thanks to a company called FoneSalesman, who …

Wireless Charging

This Cat Named Dog Works At The Fish Market And People Love Him

"I would lay down my life for him!!!!!!"

Vietnam

Why You're About To Be Obsessed With Aloe Vera for Your Hair

Raise your hand if you have a bottle of green aloe in your fridge at this very moment. Same<i>.</i> We’re a fan of slathering on the super chilled salve …

Hair Care

How to Make One Pot Chicken with Farro

This easy dish is perfect for a casual get-together with friends. Inspired by arroz con pollo, it is hearty with satisfying complexity. Cumin, …

Your Life is Shaped by Your Thoughts

<b>“Be careful how you think; your life is shaped by your thoughts</b><b>” (Proverbs 4:23 GNT).</b>God is far more interested in changing your mind than changing …

Six eerie stories of what happens when you die - from people who've been 'brought back to life'

You might actually KNOW that you are dead for quite a long time after you die, according to a chilling new study.<p>Researchers have discovered you may …

Medicine

$32 gadget beams a laser keyboard onto any flat surface

It’s official: we’re living in the future. Smartphones and tablets have grown so powerful in the past few years that they can easily take over many …

This Kitchen Gadget Transformed My Meal Prep Game—and It Costs Less Than $20

I've never considered myself an egg person. So when my boyfriend recently unpacked a brand new egg cooking machine from Amazon called the Dash Rapid …

WALSH: Satan's Favorite Christians Are The Ones Who Deny That He Exists

There is no better evidence of Satan's existence than the fact that so many Christians in this country deny it. We are a culture where even those who …

Theology

Giant balls of metal are falling from the sky all around the world

Giant balls of metal spotted falling from the sky in different parts of the world have left people baffled.<p>Brits, Russians and now Peruvians have …

45 Products Trending On Amazon That Are Straight-Up Brilliant

Huda Kattan Teased an Ultra-Shimmery New Pigment and Fans Are Freaking Out

Over the last few years, Huda Kattan has skyrocketed from popular beauty blogger to beauty business <i>mogul,</i> with over 24 million followers on Instagram and every hotly anticipated product launch — especially those viral eye shadow palettes — eliciting more excited mayhem than the next. In other …

Glow Recipe's Pink Juice Moisturizer Sold Out In Two Hours, and It’s Worth the Hype

Following the ridiculous success of its gently exfoliating Watermelon Glow Sleeping Mask—which had a wait list of 5,000 people within days—Korean beauty brand Glow Recipe is back with another product that takes its cues from your favorite summer fruit, the watermelon-scented Pink Juice Moisturizer. …

Are 'Ghost Lights' Apparitions of the Dead — or Even Aliens?

Sightings of mysterious lights off in the distance — sometimes weaving or bobbing, sometimes traveling at high speeds or hovering in the air — have …

Paranormal

Slow-Cooker Tomatillo Chicken Chili

Unexpected snow days in the South have spun our New Year cravings out of routine. I do not enjoy trekking across grocery store parking lots looking …

Look up at the Super Blue Blood full moon Jan. 31: Here's what you'll see - and why

<i>The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.</i><p>During the early hours of Jan. 31, …

Astronomy

11 Crock-Pot Recipes For Your Super Bowl 2018 Party That Your Guests Will Love

For me, Super Bowl party food options are <i>all</i> about comfort food. I've gone to a lot of Super Bowl parties, and honestly, it's mostly been because I'm …

5 things to know about the super blue blood moon eclipse

The full moon early Wednesday morning will combine three rare lunar events: a supermoon, blue moon and total lunar eclipse.<p>If that doesn't excite you, then maybe the fact that NASA is calling it a "Super Blue Blood Moon" will.<p>Here are five things to know about the Super Blue Blood Moon and how you …

Millennials, You Need to Start Worrying About Tech Neck — Here Are 5 Products to Prevent It

OK, we all know that spending countless hours on our smartphones isn't exactly good for us, but did you know it could be affecting your physical …

Here's What You Need to Know About the Super Metabolism Diet and How It Works

The super metabolism diet relies on five pillars, all in a handy acronym: <b>S</b>uper proteins, super carbs, and super fats; <b>U</b>pping your energy expenditure; <b>P</b>ower snacks; <b>E</b>ssential calories, vitamins, and minerals; <b>R</b>elaxing and recharging. (Yep, it all spells out SUPER.)<p>In the diet, you'll be guided through …

Nutrition

I drank apple cider vinegar every day for a month

Drinking apple cider vinegar every day for a month<p>I committed to drinking 2 tablespoons of Apple Cider Vinegar every day in January. It was gross, …

#BPOTD: This watermelon moisturizer sold out within two hours on pre-sale

<i>Beauty editors have no shortage of skin-care and makeup goodies that come across our desks. So when we become obsessed with something, it says a lot.</i> …

Here's How to Watch Tonight's Super Blue Blood Moon Without Leaving Your House

Get ready!<p>The world is about to witness a "super blue blood moon" on Wednesday morning, the first since September 2015.<p>During this astronomical …

Nurse’s Warning About Unexpected Flu Symptom Goes Viral

Her son had only one symptom — hives<p>Not only is this year’s flu season still very much in full swing, it’s also one of the most dangerous in recent …