Steffie Baaijens

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7 Beginner Tips for Shooting Better Landscape Photos

When I was growing up, I spent several summers living with my father on the Isle of Skye in northern Scotland. As a teenager, I didn’t have an …

Landscape Photography

The 30-Minute Yoga Flow That'll Make Your Butt Burn Like a Mother

Nothing can Netflix and chill as well as your glutes. Seriously. When we sit on our butts all day, our glutes (the muscles that make up your butt) …

Dark Chocolate and Almond Protein Cookies

Yes, cookies can be healthy—and incredibly easy to make. Here's proof: This cookie recipe is packed with antioxidants, fiber, protein, and healthy …

Dessert

The best CrossFit workouts for beginners

Why CrossFit? For one thing, it's incredibly effective, as proven by the tens of thousands of ripped dudes around the world hoisting barbells in …

Artist Spotlight: Amy Sol – BOOOOOOOM! – CREATE * INSPIRE * COMMUNITY * ART * DESIGN * MUSIC * FILM * PHOTO * PROJECTS

Arm Workouts For Men: 5 Biceps Blasts

Not all training routines are created equal. Here are 5 biceps workouts that can build size, no matter your level of experience or your fitness goals!<p>…

Workouts

15 Healthier, Vegan Versions of All Your Junk Food Favorites - One Green Planet

We all like to treat ourselves to some junk food every now and again. Even though those foods are usually high in fats, sugar, salt, calories, and …

6 Best Intermediate Chest Workouts For Building Muscle!

Why follow just a single mass-building workout for chest? These 6 targeted routines are useful for any intermediate lifter looking for maximum muscle …

Workouts

Basic Strength and Muscle Weight Training Program

This is one in a series of regular weight training programs. Each program is optimized for a specific outcome including general fitness, weight loss, …

The 10 best workout challenges to put your body to the test

Let's put whatever workout routines you're following to the side right now—it's time for a challenge or break from the typical grind. These one-off …

This 5-day bodybuilding split is a timeless classic

Working out has gotten so complex. So many classes, so many new pieces of equipment, supplements—even the clothing. Options are great, but sometimes …

Workouts

20 Delicious Vegan Recipes That are Packed With the Nutrient Power of Spinach - One Green Planet

We all know from our childhoods that Popeye the Sailor Man was “strong to the finish ‘cause he ate his spinach.” Well, you don’t have to be Popeye to …