Stefanie Sugar

87 Flips | 6 Magazines | 4 Likes | @StefanieSugar | Keep up with Stefanie Sugar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stefanie Sugar”

The Tahini Chocolate Chip Cookies Our Staff Is Obsessed With

Earlier this summer, I was chatting with Lisa Mendelson—one of the owners of Seed & Mill, a tiny tahini haven in Chelsea Market—when she said something shocking:<p>“I don’t use butter anymore.”<p>We were talking about tahini-obsessed desserts, a category we here at Food52 are verrrrry familiar with: We …

Chocolate Chip Cookies

Are you actually healthy? A doctor explains how to know for sure

<i>You probably know that you should have an annual physical exam, but does that mean you’re healthy? It depends, says Robin Berzin, MD, the CEO of the</i> …

Wellness

10 Easy Lunches That Don't Need to Be Refrigerated — A Lunch Box for Everyone

A lot of make-ahead lunch ideas assume your food can be stored in a fridge until it's time to eat. But what happens when you're at school, on the …

Healthy Eating

15 Podcasts You Should Be Listening to Every Week

A list of podcasts that will educate, inspire, and empower you to be the best you can be.<p>A growth mindset is one of the qualities that separates successful people from others. When you believe you are always learning and growing, you are free to take action, make mistakes, and evolve. Successful …

Self-improvement

Recipe: Saucy Chili-Garlic Cucumber Noodles — Recipes from The Kitchn

Cucumber salad has always been a beloved summer classic. It's pretty much the definition of a simple side — great for lunch in weekly meal plans or …

The Chef Of NYC's Vegan Hot Spot Shares THE Most Delicious Way To Eat Broccoli

Every now and then, a chef comes along who changes the healthy-food game. Brooks Headley, the founder of Manhattan hot spot Superiority Burger, has …

Vegan Trumpet Mushroom “Scallops” With Tarragon Cashew Cream

You read that right—those are actually mushrooms, not scallops! Look for king trumpet mushrooms at your local Asian market; pick ones that are firm …

I'm a Trainer, and This Is the Ab Workout I Do For a Six-Pack

If you want to get stronger, more defined abs, there are a few things I recommend you do. My first suggestion is to look at what you're eating. Are you consuming lots of foods that are processed, are high in sugar, and have zero nutritional value? If so, you're going to need to revamp your diet and …

Simple Vegan Pesto Zoodles

From: EatingWell.com, July 2018<p>Zucchini noodles, or "zoodles," are a gluten-free, low-calorie substitute for traditional pasta in this easy and fresh …

The Exact Kettlebell and Bodyweight Workout That Left My Abs Sore For Days

Anyone who knows me or follows me on Instagram knows I'm a fiend for kettlebells. I love the versatility of this fitness tool, and I especially love that you can mix it up with other kinds of workouts for a comprehensive sweat session.<p>I recently had the chance to work out with Francheska Martinez, …

Make Garlic Honey Lime Shrimp for Dinner in 15 Minutes — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

9 High-Protein Vegetarian Recipes So Good There Won't Be Leftovers

No matter your reason for eating vegetarian, there's no doubt you want to make sure you're getting the right nutrients. Experts believe that protein …

Vegetarian Food

Struggling With Low Energy, Unwanted Weight Gain (Or Loss) & Hormonal Imbalance? This Is For You

<i>Love this? Want more? Stay up-to-date with the podcast by signing up for</i> <i>our newsletter</i><i>.</i> <i>—The Editors</i><p>Dr. Tanzeem Bhatia, M.D., is a superwoman in her …

This mushroom bolognese is so rich it made the Fortune 500

Fortune 500

I'm a Trainer, and This Is the 20-Minute Workout I Swear by When I'm Short on Time

I'm a personal trainer, and as of lately, I find it nearly impossible to schedule my own training sessions. Ironic, right? I'm not sure if I'll ever reach homeostasis when it comes to fitting in everything I want and <i>need</i> to do in a day, but until then, my quick fix is this total-body workout that …

5 Great Dutch Ovens: And 17 Recipes to Put Them to Work — Recipes from The Kitchn

Of all the cookware I own, there is nothing I use more often than my Dutch oven. It's the workhorse of the kitchen, making almost anything from …

Comforting curries to make at home | Galleries

• Home ><br>• Galleries ><br>• 20 comforting curries to make at home<p>20 comforting curries to make at home<p>Pukka yellow curry<p>Chicken curry at its best<p>Top Photo …

31 Smoothies That Pack in the Veggies (Not That You Can Tell)

It’s all too easy to fall into a smoothie rut. Though there are countless combinations of fruits, powders, fats, and liquids to try, we often end up …

How to Do Chaturanga, or a Yoga Push-Up

Spend time getting to know the full-body posture crucial to your Vinyasa flow.<p>If you've ever done a yoga class before, you're probably pretty …

10 Fat-Burning Strength-Training Workouts You Can Do Right in Your Living Room

We get it — sometimes you just can't get to the gym. That doesn't mean you can't squeeze in an effective workout in the comfort of your own home, though. Whether you're a newbie to the dumbbells or you're a weightlifting junkie, there's bound to be something here for you. Some of the workouts are …

You'll Love This Honey-Mustard Broccoli Salad

I didn't grow up in a broccoli slaw or broccoli salad household. In fact, I was in my early 20s before I learned of this mystical creation and …

A Genius New Salad Craze, Shepherded by Smitten Kitchen

This grain salad is my perfect New Year’s resolution food—and it might be yours, too!—but not for any of the reasons you’d think.<p>The blueprint comes from Deb Perelman’s newest cookbook Smitten Kitchen Every Day, a tremendously appealing collection of recipes whose headnotes strike chord after …

West Village

These Natural Alternatives to Xanax Are Proven to Be Effective By Scientific Community

Anxiety has reached epidemic proportions in the United States with over 40 million people affected. Anxiety disorders cost the U.S. more than $42 …

Where to Travel in 2018, According to the Experts

Buenos Aires, Argentina<p>A new year brings with it a whole new list of plans—and for the intrepid traveler, a whole new list of places to visit. 2018 is no different: Economies and tourism are flourishing in far-flung locales that travelers rarely considered previously, while beloved but forgotten …

Santa Barbara

10 Absolutely Delicious Ways to Turn Mushrooms into Dinner

When it comes to adding vegetables to dinner, there are two camps: the ones I pick in an effort to feel like I'm doing something good for myself (aka …

7 Middle Eastern Meals for Anyone Who’s Been Too Intimidated to Try Before

Whole Foods recently announced its predictions for the top health food trends of 2018, and we were happy to see Middle Eastern recipes made the cut. …

These Are the 66 Best Documentaries of All Time

What makes a documentary “important”? What makes it worth referencing, or remembering, or even watching in the first place? Why, in this time of seemingly perpetual sociopolitical strife, would we veer away from the vaunted, glorious escapism of big feature films and go see something small and …

Los Angeles

10 Smart Gadgets to Help Keep Female Travelers Safe

No matter where you are or what you're doing, one of the most important parts of travel is to ensure you're safe, particularly if you're traveling …

The foods that’ll keep your gut happy (and healthy) while traveling

The thrill of traveling is the chance to break out of your usual routines. But when your gut gets out of <i>its</i> usual routine, you might have a problem. …

Whip up this vegan curry slow-cooker recipe for your next cozy gathering

As multi-cookers, like the Instant Pot, continue their meteoric rise to the kitchen-gadgets Hall of Fame, you’re likely in one of three camps: you’ve …