Stas Ognev

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5 Scientifically-Backed Benefits of Foam Rolling

<i>The foam roller is one of the most popular additions to the local gym. Here are 5 scientifically proven benefits of foam rolling, as well as some</i> …

Are Your Weak Neck Muscles Making Your Hamstrings Tight?

<b>To generate power, you need mobility. To have mobility, you need stability.</b> Proximal stability feeds distal mobility. Instability signals the brain …

Ateliers 2/3/4/ Unveils Paris Garden Tower

Ateliers 2/3/4/ has unveiled its design for <i>Jardins de l’Arche Tower</i>, a 200-meter-tall building in Nanterre La défense, Paris.<p>An effort to “extend the …

Architecture

10 New Avocado Toast Recipes To Try

Aston Martin plans to open luxury highrise residences in Miami in 2021

The legendary British automotive company will bring its unique design aesthetic to this luxury 66 story, 390 unit tower at 300 Biscayne Boulevard Way.<p>…