Starr Sinches

10 Flips | 2 Magazines | 57 Likes | 21 Following | 13 Followers | @StarrElle | Lesbian, novice writer, lover of life, collector of stars, unorthodox, super neat, laid back, overall cool woman

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University of Miami<p>Dr. Kareem graduated from the University of Miami with a Doctorate in Physical Therapy in 2007. He has been a licensed Physical …

What Leaders Actually Do to Inspire and Motivate

Lets leave intellectual theory behind. These are the nuts and bolts of great leadership, and you can apply them starting today.<p>Back when I was doing the corporate grind, Bruce was the first boss (and my favorite to this day) that exposed me to the very practice of "Servant Leadership." That's how …

6 Foods to Eat When You’re Trying to Score a Six Pack

And 3 that you’ll want to avoid<p>Even if you hit the gym daily, you have to pay attention to what you eat to get the definition you want.<p>The right foods power tough workouts, build muscle, and can help you torch any belly fat that might be stopping your six-pack from emerging, says board-certified …

12 Antioxidant-Rich Foods to Boost Your Immune System

<b>6. Garlic</b> can help reduce inflammation. At Washington State University they found garlic to be 100 times more effective than two antibiotics at …

Charlize Theron Talks About Shaving Her Head

7 Bottles of Sparkling Wine to Drink Year Round

Sparkling wine usually means there’s a special occasion to be toasted: anniversaries, holidays, yet another one of your friends getting hitched...But it’s time for that to change. Ordering takeout for a long night in with your glowing TV screen? I’ve got an extra brut for you. Thinking about …

See Melissa McCarthy, Michael Fassbender and Charlize Theron Recreate Iconic Flying Scenes in Virtual Reality

The stars are flying high in a groundbreaking new virtual reality photo shoot in <i>The New York Times</i> Magazine.<p>Melissa McCarthy, Michael Fassbender and …

Melissa McCarthy