Stanley Wiltz

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Seafood Gumbo - Louisiana Woman

Nothing compares to my Mama’s seafood gumbo. So far, I have not tasted one as good as her’s. That’s why I’m so excited to share her recipe with you …

Seafood

Can Maca Powder Boost Your Energy and Sex Drive? Here's What You Should Know

Maca root is known for its health benefits, but does it live up to the hype?<p>You've added a scoop of whey protein powder to your smoothie before —but there are other powders your daily shake could benefit from. You might have heard of turmeric and matcha, but according to a recent list of 2018 trend …

Diamond Fun Facts

April’s birthstone. The hardest natural substance on Earth. More than a billion years old.<p>There’s a wealth of history and knowledge surrounding …

Jewelry

House and Senate Panel Pass Tax Bill in Major Step Toward Overhaul

WASHINGTON — With 227 Republican votes, the House passed the most sweeping tax overhaul in three decades on Thursday, taking a significant leap forward as lawmakers seek to enact $1.5 trillion in tax cuts for businesses and individuals and deliver the first major legislative achievement of …

Republicans

Hugh Hefner, Iconic Playboy, Dies at 91

The founder of the Playboy empire gave generations of men a robe-clad role model.<p>The 1992 documentary <i>Hugh Hefner: Once Upon a Time</i> was aptly titled. For generations of men, Hefner—who died September 27 at the age of 91, according to <i>Playboy</i>—lived a fairy-tale existence. As Kiss frontman <b>Gene Simmons</b> …

5 of the Best Detox Teas, According to an Herbalist

"A modern lifestyle increasingly exposes us to pollutants found in our food, water, and air," says master herbalist and co-founder of Pukka Herbs, …

Best biceps exercises: The only 10 bicep workouts you need to know

Best biceps exercises: The only 10 bicep workouts you need to know<p>Let’s face it, the real reason you joined the gym was so you could work your guns. …

Walter Beach, who was at ’67 Cleveland Summit, says he was ‘never contaminated’ by white supremacy

He says now is the time for black athletes to stand for ‘their dignity and their worth’<p>At age 34, Walter Beach III stood in the back of a stuffy room …

Father and 2 sons given prison for sex trafficking underage girls

Like most American teens, Chicago-area twin brothers Tyrelle and Myrelle Lockett hung out a lot at the mall.<p>But they weren't there to gossip with friends or have a soft pretzel and a smoothie. Federal prosecutors say the Lockett brothers were sent to shopping centers by their father, Nathan …

Your Daily Herbal Advisor

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Your Daily Herbal Advisor

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Arm Workouts For Men: 5 Biceps Blasts

Not all training routines are created equal. Here are 5 biceps workouts that can build size, no matter your level of experience or your fitness goals!<p>…

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Hip-Hop Cash Kings 2015

Dr. Dre is still riding high from the sale of Beats, but with his lump sum payday in the rearview mirror, he cedes his cash crown to someone else. Read on to discover the 20 top-earning hip-hop acts in the world.

Incline Push-Ups Workout Video For Arms, Core, Chest

60 Seconds To Fit <i>is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.</i><p>Get the most out of your push-up by …

Stationary Bike Workout for Beginners

The stationary bike is a good choice for a cardio workout if you're just getting started with exercise. You get the same cardio benefits as when …

The Art of the Super-Slim Watch

While thick, robust watches have their benefits, they often fall prey to door jams and snags on cuffs and jacket pockets alike. More often than not, …

5 Chicago tenant rights your landlord doesn't want you to know

Have you ever had a truly awful landlord? One that never fixed anything and seemed to be born to make your life miserable? They might have been …

8 Exercises All Men Must Do for Incredible Sex

A man's sex life is an extremely important component of relieving stress, lowering blood pressure and enhancing his immune system. To keep activities in the bedroom bustling, a man needs to give his sex life an extra boost by remaining fit and that means to exercise.<p>Exercise increases energy, …

Muscle

And now, the latest Bulls double-talk from John Paxson and Gar Forman

<b>Two people apparently were fired</b> by the Bulls recently, but sorry, Bulls fans, neither were John Paxson or Gar Forman.<p>The newly unemployed are director of sports performance Jen Swanson and strength coach Nick Papendieck, according to K.C. Johnson, who covers the Bulls for My Chicago Tribune.<p>Firing …

The Most Expensive Production Cars You Can Buy Today

Feast your eyes and hide your wallet.<p>On today's Internet, lists of super-expensive cars are about as common as revolutionary ab-sculpting breakthroughs and ice-cream-pooping unicorns. The issue with creating a list such as this, however, is that the market is constantly in flux, making it nigh …

3 Superset Workouts That Burn Fat Like Crazy

Fat burning workouts are those that burn most calories per minute, so they have to be intense and get the heart rate high very quickly. That way such …

Workouts

Nutritionists Reveal 9 Tips for Healthier Drinking Habits

Most nutrition advice focuses on what you should eat and how much you should exercise, but what you drink also plays an important role in your …