Stand & Deliver! Workshops

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Self-improvement

30 Women Who Have Revolutionized A Male-Dominated Industry

1/30<p>Sheryl Sandberg<p>Author of “Lean-In” and COO of Facebook, Sheryl Sandberg is one of the wealthiest women in Silicon Valley. A graduate of Harvard, Sandberg was the first woman to join Facebook’s board. Much of Facebook’s success can be attributed to her intimate understanding of enterprise. It …

Women in Tech

Don't keep saying yes: Why you need to stop being so nice

Saying "yes" to everything only ends in unhappiness. It's time women followed Kate Moss's lead and put themselves first, says reformed people pleaser Antonia Hoyle<p>The phone call from my editor came at 6.30pm: would I write a feature for first thing the following morning? My children hollered for …

Feminism

Tips to identify your emotions

Identifying emotions<p>Emotions go unacknowledged and unidentified all the time, although not unfelt. This poses a problem in the long term in that due …

Creativity isn't for the chosen few

Creativity is for creative people, yes? And only certain people have creativity inside them. They are the Great Ones. And we can only dream of the …

Creativity

Deepak Chopra’s Mindfulness Secrets to Social Media Sanity #Wisdom2Conf

Focusing on the mindful moment rather than the social media newsfeed can be quite challenging. But the benefits of having purpose, intention and …

Why Michigan State Practices Public Speaking

As the Spartans prepare for a national title run, the players go through an unusual practice drill: giving speeches<p>East Lansing, Mich.<p>Saturday’s game between Michigan State and Oregon packs as much pressure as college football can muster this time of year. There are several generations of Spartans …

College Football
Anna Wintour

19 Simple Daily Habits for a Happier Life

<b>“Hug harder. Laugh louder. Smile bigger. Love longer.” ~Unknown</b><p>Did you ever have it all mixed up?<p>Happiness, I mean. I once thought that a university …

3 Steps to Relieving Stress and Anxiety with Mindfulness and Buddhist Wisdom

6 years ago, I was suffering from heavy stress and anxiety.I was having a hard time paying my bills and an even harder time figuring out what to do …

Mindfulness