Stacy lin

91 Flips | 7 Magazines | 13 Likes | 8 Following | 1 Follower | @Stacylin2015 | Keep up with Stacy lin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stacy lin”

The One Fat-Burning Vitamin You Should Have Before Bed If You Want A Flat Stomach, According To Nutritionists

Vitamins and supplements are excellent ways to boost your metabolism as they replenish the vital nutrients and minerals that your body needs to run …

Lifestyle

Ten Most Underrated Destinations You Need To Visit

There are hundreds of destinations across the world that tourists flock to every year. For good reason, too, as they are often steeped in history, …

Faroe Islands

These Three Little Words Are Making You a Negative Person—and You Probably Say Them All the Time

<i>Photo: GaudiLab/Shutterstock</i><p>Here's something that'll make you think twice: "The majority of American conversations are characterized by a complaint," …

Cleveland Clinic

Eight great tricks for reading people’s body language

Body language provides an amazing amount of information on what other people are thinking <i>if</i> you know what to look for. And who hasn’t wanted to read …

Body Language

8 things that set truly confident people apart

Successful people often exude confidence — it’s obvious that they believe in themselves and what they’re doing. It isn’t their success that makes …

Success

19 Products For People Who Are Basically Obsessed With Their Hair

Whether you're styling it or taking care of it post-styling.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b><p>* 31 …

Hair

10 Books That Make You Smarter

If you Google “books that make you smarter,” you’ll come up with over 91.000.000 search results. This isn’t a fluke: reading has always been believed …

Frederick Douglass

10 Inspiring Books Every Traveler Needs to Read

Whether you’re looking for a paperback to stow in your carry-on, a journal to document your travels in, or an inspiring coffee table volume to feed …

Budgeting

Top Three Things Employers Look For In Job Candidates

These days, there’s more to getting hired than having the qualifications. As it turns out, employers look for personal qualities and other characteristics to determine whether or not you are a good fit. This is important to keep in mind as you interview. Be sure to bring, not just your experience, …

Employment

This Instant Pot White Chicken Chili Recipe Is So Tasty, Your Whole Family Will Love It

Who says chili always has to be made with ground beef and tomato sauce? There are so many varieties of chili you can make that can be just as delicious and possibly even lighter. I think white chicken is amazing to try in your chili. Not only is it a leaner cut of meat, but you can even play around …

Recipes

Your Arms Will Transform After Doing This 10-Move Workout

This workout combines dumbbell and bodyweight moves to give you the ultimate arm burn. Each move targets different areas of your upper body including the deltoids (shoulders), biceps, triceps, and traps. This workout will leave you feeling sore for days, and will also help you get lean, sculpted, …

Workouts

4 simple strategies to quell public speaking fear

Public speaking fear can become a career-crippling problem.<p>It’s nearly impossible to eliminate nervousness, but there are plenty of ways to ease …

Self-help

5 Inspiring Books That May Change Your Thinking About Life

Books are my guilty pleasure.<p>I should be working but I am reading.<p>I should be sleeping but I am still reading.<p>I should be exercising but I have been …

Books

How to Make Richer, Healthier, and Better Tasting Coffee at Home

Time to kick your coffee pod habit to the curb.<p>Coffee is one of life's pleasures, and it's a superfood, too—linked to a reduced risk of heart attack …

Coffee

The Best Workouts That Don't Require Any Equipment, According to Personal Trainers

Airports. Conferences. Deserted islands? You just never know when—and where—you might need to get in a quick sweat.<p>Here's some quick physics fun: A body at rest tends to stay at rest. That's the fitness version of Newton's First Law, and it means that humans will find literally <i>any</i> excuse to not …

Workouts

32 Things You Should ALWAYS Pack In Your Carry-On Bag

From wipes, to underwear, to blankets, you'll be the Mary Poppins of traveling thanks to our readers.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in</i> …

Shopping

33 Great True-Crime Books, According to Crime Writers

<i>All week long, Vulture is exploring the many ways true crime has become one of the most dominant genres in popular culture. While crime-driven</i> …

There's A Right & A Wrong Way To Use Hyaluronic Acid

When it comes to go-to ingredients for keeping skin hydrated, hyaluronic acid frequently gets the top spot on must-have lists. Often referred to as …

Top 10 Lean Proteins You Should Start Eating To Get Rid Of Belly Fat, According To Nutritionists

The saying "abs are made in the kitchen" couldn’t be more true. You can do crunches for hours, hop on a stationary bike and spin for miles, or as effective as planks are, plank until the cows come home, but unless you’re following a good diet, you don’t see any fat burning results. When trying to …

37 Weird Products On Amazon That Are So Cheap They’re Essentially Free

There's not a single person on this planet who doesn't love a good bargain — but at the same time, you have to be able to draw a line between what's …

45 Random Amazon Products That Thousands Of Reviewers Say Changed Their Lives

Life isn’t without its frustrations — and sometimes you need special products to help you solve those little problems that always seem to pop up. …

15 Best Late-Night Snacks For Weight Loss

When you’re trying to lose weight, the first thing you consider is how your diet is affecting your weight. And so often the hardest time of day to …

9 Keto Snacks You Gotta Get from Trader Joe's

Low-carb snacking on-the-go, made easier by one of our favorite stores.<p>If you’re tempted to try the ultra-low-carb ketogenic—or keto—diet (here's …

This 16-Minute CrossFit Workout Will Burn Belly Fat and Build Your Booty

One unique aspect of CrossFit is that it has benchmark workouts or WODS known as "The Girls." These benchmark WODs are the same wherever you do them, and they're designed to test an aspect of your current fitness level, to see how much you've improved and where your weaknesses lie. For example, one …

I Hate Eye Cream, But This Eye Serum Changes Everything

I remember when I first heard about beauty routines that include nearly a dozen steps. Despite the inevitable damage it would cause to my bank …

If You Want to Avoid Jet-Lag, Pack This Holy-Grail Supplement in Your Carry-On

I can never fall asleep on a plane. Between the cramped conditions, frigid temperatures, and ambient noise that inevitably comes with sitting in …

Jet Lag

To My Children: I Should Have Told You This Sooner

Following this advice will make you stronger.<p>As I wait for the phone to ring, I need to tell you something.<p>I should have done it sooner. Not because …

Parenting

These 9 behaviors could cut your dementia risk by 35 percent

Quitting smoking, being social, and exercising more can boost your brain health.<p>Dementia has long been thought of as an inevitable part of aging, but researchers are increasingly learning that’s not quite true.<p>About a third of dementia cases might actually be avoided by living a lifestyle that …

5 of the best keyboard shortcuts you probably aren’t using

Each and every time you lift your hand off of your keyboard (or trackpad) to reach for that mouse, you are wasting valuable time. It’s safe to say …

What Persian and Indian Women Know About Good Hair That We Don't

Impossibly glossy, long, lustrous, and unequivocally healthy-looking… We've yearned to know the deepest, juiciest secrets behind the gorgeous strands …