Stacy Jacoby

18 Added | 6 Magazines | 5 Likes | @StacyJacoby | Keep up with Stacy Jacoby on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stacy Jacoby”

Tip: Stimulate New Triceps Growth

This superset is great for both bodybuilders and pure strength athletes. Check it out.<p>Hitting the triceps from a novel shoulder angle stimulates …

Workouts

23 Whole30 Recipes for Two Since You Guys Are in This Together

So you’ve decided to attempt the Whole30—good for you, we’re total believers. We also highly recommend getting your boo or bestie on board, because …

13 Whole30 Snacks To Get You Through The Day

Healthy Eating

Crock Pot Zuppa Toscana

"This crock pot zuppa toscana soup is an Olive Garden copycat recipe that makes it easy to bring the taste of Italy home. A simple dinner for busy …

What Is the Whole30 Diet, and Why Am I Seeing It Everywhere?

<i>This article originally appeared on MyRecipes.</i><p><i>By Hannah Burkhalter, RD</i><p>The creators behind the wildly popular <i>Whole30</i> program don’t promise weight …

Slow Cooker Honey Garlic Chicken

Slow Cooker Honey Garlic Chicken. Slow cooked chicken in a sweet and tangy Asian inspired sauce.<p>This Slow Cooker Honey Garlic Chicken takes only 10 …

The 3 Pillars of Fat Loss

<b>Anyone who ever tells you “this is what you should do one hundred percent of the time” when it comes to your training is trying to sell you …

27 Marinated Chicken Recipes That Just Taste Better

11 Habits of Truly Happy People

Your habits create happiness more than anything else in life. These 11 habits will make you happier today.<p>Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article was originally published on Nov. 11, 2016.</i><p>When we …

Happiness

A 15-Minute Workout That’ll Help You Crush Your Next Cardio Session

If you want to get better at cardio workouts spend some time doing plyometric exercises, explains Sara Lewis, trainer and owner of XO Fitness in …

Workouts

The Only 4 Strength-Training Exercises You’ll Ever Need

<b>You can do these strength moves any time, at any fitness level.</b> <i>– By Jenna Bergen Southerland for Prevention</i>Photograph by Ryan HulvatI do my best to …

Workouts

 This website is for sale!

Happiness Hacks: 9 Things Proven to Make You Happy

Abraham Lincoln once said, <i>“Folks are usually about as happy as they make their minds up to be.”</i><p>While a good chunk of happiness is controlled by our …

Amazon to offer speedy delivery service on some Prime Day deals

E-commerce giant will offer delivery of more than 500 items in an hour or less during its annual sales event to customers in metropolitan areas served by Prime Now.<p>As part of Amazon's second annual Prime Day sales event coming up next week, customers will have the option of receiving their …

eCommerce

Smoke Roasted Chicken Thighs with Maple Barbecue Sauce

We're big fans of chicken thighs because they're very tasty and easy to prepare, and they have just enough fat to stay moist on the grill. This is a …

Humans Used to Sleep in Two Shifts, And Maybe We Should Do It Again

It's all about timing.<p>Around a third of the population have trouble sleeping, including difficulties maintaining sleep throughout the night. While …