Stacey Johnson

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Ideas for Small Kitchen Design Photos

New York–based interior designer Jenny Wolf is known for refined interiors that have relaxing qualities and offer a sense of calm in the bustling city. When involved in a full renovation, Wolf often finds that she is tasked with creating kitchens for everyone from amateur chefs to seasoned …

This Designer's Austin Apartment Is A Vintage Lover's Dream

It’s hard to track down Allison Crawford. When we visited her, she was fresh off of a plane from a birthday trip to Paris, and before that an …

7 Foods That Clear Your Complexion

Read on—and eat up!—to get more gorgeous skin<p><i>By Natasha Burton for Beauty High</i><p>While topical solutions for pimples can keep your face acne-free, you can actually help your skin along the road to clarity through your diet. What you put in your body reflects how it looks on the outside, after all.<p>To …

12 Fitness Instagrammers That’ll Inspire You to Shape Up

Maybe you’ve found yourself binge viewing #foodporn on a Saturday night and you’re ready for an Insta-feed that’s less of a guilty pleasure. Why not grab some fitness tips from some Insta-pros? After finding these accounts, we found ourselves pretty inspired and ready to rev up our fitness routine. …

Cirque du Soleil

Your Body Wants You To Read This

Looking for what to do at the gym? Or maybe just a little motivation? Instagram can offer endless fitspiration — if you follow the right people, that …

If You Can Get Physically Fit, You Can Get Financially Fit

Amy Clover, the founder of the self-help site Strong Inside Out, is a friend of mine who knows all about physical fitness. Amy overcame her debilitating clinical depression and obsessive compulsive disorder through exercise. Her mission is now to help other people discover their inner …

Budgeting

Style Secrets To Make Your Clothes Fit Better

Let the experts show you how to make the finery in your closet that much finer.<p><b>3 Ways To Look Sharp</b><p><i>Raina Blyer, New York-based tailor</i><p>A little pinch at the hem of a pencil skirt or a dress that hits at the knee will make you look curvy and your outfit more high-end.<p>Cheaper brands often make jacket …

The Top 21 Free Fitness Classes in America

Free? You have no excuse not to get out there<p>Gyms and fitness studios may help trim your body fat, but they’ll probably take a chunk of your bank …

5 Easy Ways to Start Losing Weight NOW

In a perfect world, just talking about your fat-melting goals would burn mucho calories. Since that doesn't work, here's a plan that does<p>A new Gallup survey found that a full 51 percent of adults are hoping to drop pounds—yet only about half of them say they are truly doing something to downsize. …

8 Moves That Will Help You Stay Fit for Life

Fire up your muscle memory so you can return from a fitness hiatus FAST.<p>Have you heard of the super-cool phenomenon called muscle memory? The idea behind the concept is that you can train your body to maintain a physiological blueprint. It means that, even if you take a break from your workout for …

Exercise

The Butt Workout That'll Lift, Tone, Tighten - and Turn Heads

Firm up your booty and tighten your abs with these ten targeted moves<p>Ready to work your booty? We've got ten moves that'll blast your buns (and work your abs while you're at it). Follow along with this workout—first do the four warmup moves, and then get down to the hard work with three killer …

15 Amazing No-Equipment Workouts

For when you have zero desire to step outside<p>We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate …

50 Ways To Lose 10 Pounds

That stubborn weight that won't seem to go away? No more!<p><i>This article was written by Joy Manning and provided by our partners at</i> Prevention<i>.</i><p>Losing weight, unfortunately, isn't a one-size-fits-all proposition. What helps one person shed pounds may backfire on another. Because we're all so different, …

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

15 Minute Workout: Build a Hotter Bod in 3... 2... 1!

Decreasing your reps with each set can strengthen results<p>Productivity experts often tell clients to tackle the most challenging task on their to-do list first. The reason: A feeling of accomplishment gives you momentum to check off other less daunting tasks throughout the rest of the day—even as …

The Healthy Food That's Giving You Belly Fat

What you need to know about the Wheat Belly diet<p>Last month, searches for "wheat belly diet" spiked 580 percent, according to information released by Yahoo Search. Wondering what the diet's all about? It's built around the fact that modern wheat—even the stuff found in whole-wheat bread—causes your …

5 Ways to Eliminate Back Fat

You won't miss it at all.<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>Back bulge around the bra area or a pesky muffin top aren't fun to deal with. But you can feel more confident in your own skin with just a little extra effort. Sure, targeting …

How to Get a Flatter Tummy Almost Instantly

Avoid these belly bloaters for fast results<p>Sure, eating three helpings of pie won’t do your waistline any favors—but neither will eating three helpings of broccoli. Here’s why: Certain foods are known bloat offenders, which means they’ll increase puffiness and make you appear heavier than you are, …

7 Squat Variations You NEED to Try

Your go-to butt exercise could use an upgrade<p>Squats are like the LBD of your workout—they’re the perfect staple and they make your body look pretty amazing. But just like your wardrobe, your fitness routine could use some variety. For an upgrade with major results, try these 7 squat variations from …

7 Exercises for Better Sex

Master these moves, and an orgasm is practically in the bag<p>Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the <i>Women’s Health Big Book of Sex</i> during your next workout for a more intense orgasm—no kegels necessary!<p>For …

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

The Awesome Squat Variation for Your Shoulders, Legs, and Butt

Try it for definition like whoa.<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster!</i><p><b>Sumo Squat with Lateral Raise:</b> This strengthening move targets …

13 Enviable Closets From Pinterest

While you may not have the real estate yet, there's no harm in taking wardrobe organization inspiration from these 14 enviable walk-insall spotted on Pinterest.<p>A perfectly-organized, designer-filled walk-in closet: the universal object of desire for every fashionable woman. While you may not have …

8 Moves That Will Help You Stay Fit for Life

Fire up your muscle memory so you can return from a fitness hiatus FAST.<p>Have you heard of the super-cool phenomenon called muscle memory? The idea behind the concept is that you can train your body to maintain a physiological blueprint. It means that, even if you take a break from your workout for …

7 Ways Nutritionists Deal When They Get Cravings for Unhealthy Foods

Because having an R.D. doesn't mean you never jones for something sweet or fatty

This Woman Will Inspire You to Never Give Up on Your Fitness Goals

<i>Here, an object lesson in how every journey is taken one step at a time.</i><p><b>October 2010</b> I signed up for a half marathon to raise money for the Leukemia …

Can Technology Solve the Fit Problem in Fashion E-Commerce?

According to studies, between twenty to forty percent of all clothing purchased online is returned, often due to issues with fit, costing fashion …