What kind of pants do ghosts wear? BOO jeans. The doctor's chart said my blood was type-A, but that was a type-O. via FuzzyJustin What do you do if you see a fireman? Put it out, man. via 7in7 A man walks
Name another celebrity who loves fitness as much as Halle Berry — we'll wait. Week after week, you can expect her to share her favorite workouts, what she eats on the keto diet, and of course, her training
“So sorry I didn’t get back to you, I have been crazed,” is the most eye-roll inducing response ever. What that statement really says is that I saw your email, but I prioritized other people over you.
Imagine your life this week, starting today, filled with simple acts of happiness -- some of which can be done in mere minutes to set your day on the right path. But before you consider implementing these
The good news is that these days there are so many awesome TED Talks that you can learn about basically any subject from the organization's legion of smart speakers. The bad news is that because there
Fight aging with these moves that work on mobility and balance. Getting older doesn’t mean you have to work out less. In fact, you should probably add more exercises to your repertoire as you age to help
We’re consuming more information than ever before — but retaining all that knowledge is another story. If you find yourself struggling to use what you read (or even just remember it), you probably aren’t
Build strong legs -- without terrible knee pain. Everybody has to squat. The exercise is one of the most basic and functional movement patterns you can do, and it builds total-body muscle and strength
"What are the lessons people most often learn too late in life?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.
No matter what position you have, leadership skills are valuable. Smart people know that to survive you have to lead, even if you don't have the title (yet). The truth is, during the span of your career,
Don't call something a "problem" — call it a "challenge." Here are some of the most effective changes I've made: BTW, here are some helpful posts about therapy: • Here's How to Know if You Could Benefit
Diet & Fitness Want to eat like a nutrition expert? Some food choices pack an especially big nutritional punch. Think of your kitchen as one big tasty medicine cabinet. The right foods in the right amounts
You know that fight-or-flight feeling: tense muscles, pounding heart, rapid breathing, and sky-high blood pressure. We're a nation of stressed-out workers tackling too many tasks, and an endless supply
Mind & Body Age-related brain plaques, which may play a role in Alzheimer's disease, can start forming in your 40s. Keep your brain buff with these tips. With a blood pressure cuff, a scale and a blood