Srivibhu T

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The BBC designed a fun quiz inspired by psychologists to test how dark your personality is — and you can take it now

Although the quiz was designed "solely for entertainment," it still offers an interesting (if unscientific) glimpse into your personality.<p>The BBC designed the quiz, which was inspired by questionnaires developed by psychologists Delroy Paulhus and Daniel Jones.<p>Psychologists have defined a "dark …

Psychology

Deliciously Ella: how to eat healthily without breaking the bank

Healthy eating is often associated with a hefty price tag, which is such a shame as it can be much cheaper than buying processed foods. I’ve been eating this way for the past few years and spend less now than I did before I changed my diet – it all just depends on what you buy. So to help you out, …

The very best jam recipes

From classic strawberry, to raspberry and plum, to exotic melon, fig and passion fruit, these easy jams will perk up any breakfast or cake in an instant<p>Nothing is more delicious than a piece of good quality bread, toasted, buttered and slathered with jam. This comforting breakfast will never grow …

8 Nutritious Foods That Speed Up Weight Loss

Think there’s a secret list of magic-formula foods that can help you lose weight faster? Think again.“The boring answer is that balanced meals within …

Nutrition

The 11 Most Zen Places On The Planet

More than just vacation destinations, some places have long been revered for their natural beauty and spiritual power. Whether sparkling lake, clear-blue ocean or majestic mountain, these spots will help you find your inner om.<p><b>Mount Kailash, Tibet. View Panoramic.</b><p>This mountain in western Tibet is a …

Panoramic Photography

5 Best Junk Foods to Eat After a Workout

The only problem is, you don't want your usual protein shake. You're craving something that doesn't quite meet your typical nutrition standards. …

Make These Eggy Breakfasts Ahead of Time and High-Five Yourself All Week

Many eggy breakfast staples — fried eggs, omelets, and scrambles — need to be prepared fresh, but not these clever recipes that can be made ahead and either eaten at room temperature or microwaved. Perfect for the busiest of mornings — cook them over the weekend or whenever you have some free time …

Breakfast

Must-Have Home Gym Equipments

‘Health is Wealth’! No matter how cliché sounding line this is but people are actually understanding it taking steps to leading a healthy lifestyle. …

Exercise

The Best Pre-Workout Foods

The Best<p>We've covered what you should eat after working out. But what about beforehand? You need to fuel up properly, because exercising on an empty …