Sriram Chandran

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7 Habits That Will Promote Productivity and Improve Your Work

There are only so many hours in your day. Cultivate these 7 habits to wring the most out of every minute of them.<p>Entrepreneurs and leaders strive for productivity. They want to become successful by getting more and more done, often with fewer and fewer resources.<p>But being productive isn't just …

Become the Best You Can Be With These Top 27 Inspirational Quotes

Robert H. Schuller said, "Tough times never last, but tough people do." This is one of the many encouraging quotes that will help keep you on track to realizing your full potential.<p>Office life and work routines can sometimes become a bit drab. When you live a life full of Excel spreadsheets and …

Why time management is ruining our lives

The eternal human struggle to live meaningfully in the face of inevitable death entered its newest phase one Monday in the summer of 2007, when employees of Google gathered to hear a talk by a writer and self-avowed geek named Merlin Mann. Their biggest professional problem was email, the digital …

Time Management

20 Of The Best Time Tracking Tools To Increase Your Productivity

Time is money, an old saying, has been widely used in most cultures and languages for ages. Today, in a world of business and a crazy pace, time is more valuable than ever.<p>The rhythm of our century puts us in a place where we have no choice but to start planning and tracking our time. It becomes …

Project Management

Scientists say this surprising trait could make men more attractive to women

We recently published a list of ways to make yourself more attractive while doing virtually nothing to alter your physical appearance.<p>One of the most …

Mindfulness

11 Proven Ways to Lose Weight Without Diet or Exercise

However, there are several proven tips that can help you “mindlessly” eat fewer calories.<p>These are effective ways to reduce your weight, as well as …

Is the Brain’s Awareness of the World All or Nothing?

We often think of consciousness as binary: you’re either fully aware of something, or you’re not.<p>Yet according to a team of cognitive neuroscientists …

Choosing Your Leadership Style? Start with The 5 Must-Have Traits

Whether you are the owner of a business or without a leadership title, you can choose the type of leader you want to be. There is a lot of research …

5 Ways You Can Use Mindfulness To Fix Your Brain, Reduce Stress And Boost Performance

There’s no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare, research-proven technique that boosts your performance by physically altering your brain.<p>Researchers from the University of British Columbia recently pooled data from more than 20 studies to …

Mindfulness

A man who spent 5 years studying self-made millionaires found they share 6 personality traits

Each person's path to wealth may be unique, but there are certain commonalities among the world's richest people.<p>After studying the lives of 177 self-made millionaires over the course of five years, author Thomas C. Corley found that they all shared six traits, which he reveals in his upcoming …

Eating One Serving of This Food a Day Could Help You Lose Weight

Hint: They're magical.<p>The newest weight-loss superfood has been right under our, uh, noses all along. New data published in the <i>American Journal of Clinical Nutrition</i> confirmed that beans, along with lentils and chickpeas, are proving themselves to be magical fruit indeed.<p>For the study, researchers …

Nutrition

5 Things That Good Leaders Always Do | Inc.com

Although it may seem like the things that good leaders do--such as taking charge providing a vision for their organizations--are pretty straightforward, there's more to leadership than just that.<p>Good leaders--actually, <i>great</i> leaders--always do these 5 things.<p><b>1. Follow through on …

Employment

Ideal to real: What the 'perfect' body really looks like for men and women

If each of us could design our ideal body, what would it look like? How do we develop these ideals and how close do our own bodies come to them? Does that ideal really matter?<p>TODAY wanted to visualize how far we are from what we imagine is the ideal figure and our average bodies. Pittsburgh artist …

Scientists Are Investigating Why People in This Tiny Italian Town Keep Living to 100

They’re the first researchers ever given access.<p>On the western coast of southern Italy, where the ocean meets the sprawling mountains of …

Biomarkers

14 Ways to Chill the Eff Out Without Using Meditation

Sitting quietly isn't the only thing that helps you calm down.<p>Sure, meditation chills you out, alleviates pain, improves your mood, plus helps you think clearer and sleep better. But it's not for everyone. If sitting quietly with your eyes closed just isn't your thing, here are 14 other ways you …

7 Surprisingly Simple Keys to Happiness and Success

You're reading 7 Surprisingly Simple Keys to Happiness and Success, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

10 Simple Natural Hacks To Help You Lose Weight Fast

Losing weight is not actually a big deal. But many people find it a demanding task. With some dedication and practice you can easily achieve your …

The Golden Avatar

<i>Kali yuga, the age of quarrel and hypocrisy is drowning in irreligion and atheistic lifestyles. And so in this age, Krishna was predicted to decent</i> …

How running away to Envision Festival taught me to embrace turning 30

Throughout childhood my mother would often remind me, “Either grow old or die young, those are your only options.” The bluntness of her statement …

3tags.org

5 Ways To Stay Motivated When It Seems Like You’re Not Getting Anywhere

One of the most challenging parts of being productive and successful all comes down to finding ways to stay motivated. If you are someone who easily …

3 Mindfulness Practices That Blow Meditation Out Of The Water

Michael Singer, author of <i>The Surrender Experiment</i>, tells the story of a conversation he had when he was a young man. At a pause in the conversation, …

3 Superset Workouts That Burn Fat Like Crazy

Fat burning workouts are those that burn most calories per minute, so they have to be intense and get the heart rate high very quickly. That way such …

Working Smarter: 11 Things Ultra-Productive People Do Differently

The amount of time we have to get things done in our day is limited. We all work within the same 24 hour day, yet some people do a fantastic amount …

22 Traditional Cuban Recipes That Will Wow Your Tastebuds

Maybe you’re wondering how to vacation like Katy Perry in Cuba, or maybe you even have a favorite restaurant that serves up a mean Cubano sandwich. Regardless, there’s no denying that Cuban food is a favorite. There’s that shredded beef dish you still dream about from your trip to Miami, the …

Cooking

Tips for Improving Your Sleep Quality for Ultimate Next-Day Energy

My Sleep Routine: Tips For Improving Your Sleep Quality For Next-Day Energy was originally posted on CapitolStartup.com<p>Even though the post covering my morning routine of meditation, water and fasted workouts was written almost two years ago, it still remains one of my most post popular posts. And …

15 Things Your Dog Knows About Success | Inc.com

If you're a fan of dogs, you probably don't think a lot about why you like them. And if you're not a fan, you're even less likely to have given them much thought. But if you really watch a dog over time, you'll see a lot of characteristics that are admirable and a help if you want to succeed in …

Pets

Sleep Awareness: The Seven Good Hours

It is National Sleep Awareness Week and reflecting on the importance of this basic act is timely. As a preventive cardiologist, I work with patients who want to improve their health and lengthen their lives. Many of them have major risk factors for heart disease; others already have full-blown …