food news List of Constipating Foodslivestrong.com - Jessica Bruso Approximately 15 percent of Americans get constipated, according to the National Digestive Diseases Clearinghouse. When constipated, you have fewer …
Play buttonInnovation How to Find Meaning In Your Life Right NowInc Magazine - Damon BrownMotivational speaker Mel Robbins launches her new daytime talk show today. Before today, she had the best-selling Audible audiobook of all time with The 5 Second Rule. And before that, by her own admission,
Success 6 Habits of The World’s Richest People & America’s Fortune 500 Ceo’s.thyblackman.com - Staff (ThyBlackMan.com) What do Bill Gates, Jack Ma, Richard Branson and Apple CEO Tim Cook have in common? They are some of the wealthiest people on …
Shopping 37 Amazing Things Under $20 On Amazon That Keep Selling OutElite Daily - Carrie Bluth You know that feeling when you come across an amazing new shopping find — and your heart starts to beat a little faster with the realization that …
Soysauce What’s the Difference Between Soy Sauce, Shoyu, and Tamari?Eater - Brette WarshawThis post originally appeared in an edition of What’s the Difference?, a weekly newsletter for the curious and confused by New York City writer Brette Warshaw. Eater will be publishing all editions that
Mozzarella What’s the Difference Between Mozzarella, Burrata, and Straciatella?Eater - Brette WarshawThis post originally appeared in an edition of What’s the Difference?, a weekly newsletter for the curious and confused by New York City writer Brette Warshaw. Eater will be publishing all editions that
Carpets 13 Carpet Cleaners That Will Banish Your Spill Worries for GoodWoman's World The joy of getting new carpet can be short-lived if you have pets, children, or even a lot of visitors. Even if you manage to get everyone to remove …
Recipes Cauliflower Kale Frittataallrecipes.com - Megan Olson "A satisfying cauliflower kale frittata with few ingredients that takes little time to make! A savory breakfast that's gluten-free and low …
Heart Rates The Importance of a Lower Resting Heart Rate to Your Healthlivestrong.com - Eleanor McKenzie Your heart rate is another way to say the number of times your heart beats per minute. This varies between people, but knowing your heart rate, and …
Skin 3 Natural Oils That Will Banish Wrinkles, Brighten Dark Circles, and Give You Glowing SkinWoman's World - Editorial Staff Want to reap the benefits of pricey oil-infused anti-aging creams and products? Then go straight to the source. Anti-aging skin products often …
Muscle The Best Exercises for the Lateral Deltoidslivestrong.com - Riana Rohmann The lateral deltoids are positioned on the top of the shoulders, between the anterior and posterior deltoids. This muscle is responsible for …
Heart Rates What Happens When You Reach Your Max Heart Rate?livestrong.com - Heather Topham Wood Your maximum heart rate is an estimate of how many times your heart should beat per minute at its maximum rate. If you exercise at or above your …
Food & Dining 25+ Low-Carb Casseroles That Are Just Packed with VegetablesThe Kitchn - Meghan Splawn Living low-carb doesn’t mean that you have to give up the comforts — and ease — of homey casseroles. Nor does it mean that you have to go without …
Recipes Mushroom Soup Without Creamallrecipes.com - KitKat "A delicious broth-based soup that can be modified to your taste! It's close to a Mushroom Soup that I had at a great deli in Florida--I've been …
Moroccan Lentil Soup with Veggiesallrecipes.com - Sassy Moroccan "My family and I have been trying to eat healthy, so I started adding veggies to all my soups. This recipe is easy to make, fun, and delicious. You …
Energy How to Cleanse Your Home Without Actually Getting Rid of Anythingwhowhatwear.com - Victoria Hoff If cleaning is on your agenda, then you're likely thinking about how to purge your life of anything you've deemed unnecessary. We have a tendency to …
Muscle Training Routines for Natural Bodybuilderslivestrong.com - Mike Samuels Being a successful natural bodybuilder is all about having good muscle size and a low body-fat percentage, without resorting to the use of …
Muscle Exactly How to Deal With a Pulled Muscle in Your BackWomen's Health - By Lauren ClarkThere's nothing like a pulling a muscle in your back to remind you that you're not invincible - no matter how many HIIT classes you can breeze through. Studies have found that not only are women more to
Play buttonYoga Hatha Yoga Guide: 10 Tips for Ensuring Your Practice is Zen AFWomen's Health - By Lauren ClarkYou've probably tried out Vinyasa, Ashtanga and Bikram on the yoga schedule. But there's an older kid on the block that's well worth your precious time - Hatha Yoga. And you've got it thank for your dose
Google Get Your Site to Google's Front Page with 21 Simplified SEO ToolsGeek Simplify SEO and push your rankings up with SERPStash. This tool breaks the SEO hustle down into three simple steps: Identify competitors and …
Open-Mindedness The 5 qualities of an authentic personLadders - Christopher D. Connors “To be authentic, we must cultivate the courage to be imperfect — and vulnerable. We have to believe that we are fundamentally worthy of love and …
Recipes Potato and Chickpea Curry Wraps Recipe on Food52Food52 - by: Ceecee LeeAre you one of the many people out there who are trying to cut back on their red meat consumption? To me, nothing can substitute for a great steak so I won't say this dish will make you forget your favorite
Sugar 11 Foods That Diabetics Should Keep Away From.thyblackman.com - Staff (ThyBlackMan.com) Living with diabetes can get tricky when it comes to adjusting your food preferences. When watching your blood sugar and insulin …
Recipes How to Keep Your Hamburger From Shrinking on the Grilllivestrong.com - Barrett Barlowe Juicy grilled hamburgers are staples of American cookery, but the deceptively simple burger all too often ends up with the consistency of a hockey …
Women's Health 10 Reasons Why Your Hands Are Shaking (And What You Can Do About it)Prevention - Adele Jackson-Gibson So, your hands seem to be shaking. You've experienced this trebling before. Like that time you were asked to give a presentation at work and you …
Cleaning How to Clean Your Oven the Easy Wayallrecipes.com - By Melanie Fincher The next time you notice burnt on food and grease stains collecting in your oven, you may be tempted to run the self-cleaning function on your oven. …
Muscle How to Build Muscle Powerlivestrong.com - Mike Samuels Making your muscles more powerful can help them grow bigger and increase your athletic performance. Power is a combination of speed and strength, …
Exercise VMO Strengthening Exerciseslivestrong.com - Lisa Mercer The vastus medialis oblique muscle, more commonly called the VMO, sits above your knee on the inner front part of your thigh. While usually …
Cooking How to Make Lentils Tenderlivestrong.com - Joshua McCarron Lentils are small legumes, also known as "pulses," that are high in fiber and protein and low in fat. Common varieties of lentil include black, …
HIIT If You've Never Done HIIT, Try This Trainer's 15-Minute Do-Anywhere Bodyweight RoutinePOPSUGAR - Samantha BrodskyHigh-intensity interval training, otherwise known as HIIT, can be as intense as it sounds. You're putting in maximum effort for short bursts of time and only have brief periods of rest. It's a cardio-based
