Srikanth

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10 essential foods for muscle building

When building muscle, it is important to remember that exercise and lifting weights are not the only parts of the formula. You also need to have a …

10 tips for muscle building

Some people can simply throw some weights around to put on muscle. However, for most, building muscle is a challenge – and this is often becasue they …

The Skinny Guy's Workout Program to Build Muscle

Westend61 / Getty<p>Westend61 / Getty<p><b>Duration</b> 60<p><b>Exercises</b> 12<p><b>Equipment</b> Yes<p>Hard-gainers or ectomorphs believe it's difficult for them to build muscle …

Exercise

Here's how Big Data could change your career

With all of the digital information out there—from credit card numbers to Instagram posts to consumer behavior—there’s so much data that businesses …