Andrés Arroyave

23 Flips | 4 Magazines | 9 Likes | @Srbrightside | Keep up with Andrés Arroyave on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andrés Arroyave”

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STEADYo

<b>STEADYo</b><p>A video demonstrating the creative use of a camera tracking system.<p>Yesterday, I posted about a Dynamic Target Tracking Camera System which can focus on a single object and record at 1/1000th of a second - I then commented that I wouldn’t be surprised if a music video would come out of this …<p>At the end of your last post on motion tracking you mention using it in music videos. Well here is a music video in which motion tracking is used to follow a yoyo. Hope you enjoy it!<p>And here it is, …

Do I Need to Carb-Load Before a Race?

<b>Q:</b> <i>Is carb-loading before a race necessary?</i><p>Walk into the house of nearly any runner the night before a race, and you’re sure to find pasta cooking on …

Build Your Backbone

Recipe: Mexican Avocado Salad

Learn to Cook Like a Badass (for Free)

You kick ass at the gym, you dominate in the boardroom, you pride yourself on how smooth you are with the ladies—but how do you stack up in the …

Recipe: Marinated Portobello Burgers

Jumping on the veggie-burger bandwagon <i>sounds</i> like a great idea—skipping beef lets you cut back on calories and fat, and relieves boredom when you’re …

Recipes

Try This Tonight!

We recently discovered a set of easy-to-make, super-tasty dishes in the new cookbook <i>Indian-Inspired Gluten-Free Cooking</i> by Alamelu Vairavan and …

How to Train for Muscle Power

Here at <i>Men’s Fitness</i>, our readers often contact us with questions related to workouts and athletic performance. Here, trainer Tommy Caldwell answers …

Training Style to Know: The 7-4-7 Method

The 5 Best Mattresses for Athletic Recovery<p>Do You Really Need a Vibrating Foam Roller?<p>The Busy Man's 15-minute Dumbbell Workout<p>I Tried Ryan Reynolds’ …

Comic Books

Survey: Couples Who Run Together Have More Sex

If you’re celebrating National Running Day with a jog this evening, don’t leave home without your significant other. Running as a couple can step up …

Can Stretching Make You Smarter?

Your yoga practice may be doing more for your body than combatting work stress and giving your muscles a good stretch between strength workouts. New …

Shrimp Ceviche with Watermelon

You don’t have to travel to a tropical destination to enjoy a meal that perfectly mixes delicious seafood with fresh fruit. You may read the word …

Protein Power: 7 Ways to Cook with Quinoa

Unless you grew up with hippie parents who were regulars at a hole-in-the-wall health-food store, you probably didn’t have a clue about quinoa until …

Nutrition

Tips For E-mail Etiquette

We’ve all gotten one at work: a rude e-mail from a boss or coworker that makes you sit back and think, “What that f*** is their problem?” Chances …

Top 10 Composition Tips in Photography

Photography is all about composition. If you can’t compose an image, you can’t take photos. That’s the bottom line. This is where your photography …

Landscape Photography

So You’re Going to Shoot A Wedding: Part 1 of 3 [Preparation]

About 5 seconds after I purchased my first professional camera, long before I hung a shingle or had any idea of what I was doing, the requests to …

How to Shoot the “Holy Grail” of Timelapse Photography: Day-to-Night Sequences

There may be a lot to consider in setting up a day-to-night or night-to-day time lapse, but photographer Preston Kanak assures us that they aren’t as …

10 Travel Photography Tips to Help Avoid Regrets When You Get Home

By Hélio Dias. I have lost count of how many times I’ve came home and regretted not having done something to get better pictures when I was …

Fireworks Photography Tips and Techniques

When you are going to photograph fireworks, be prepared. Make sure you have enough memory cards and extra batteries. You will need to take a tripod, …