SP

24 Flips | 4 Magazines | 2 Likes | 1 Following | @Sppppppp | Keep up with SP on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “SP”

14 Agility Drills For People Over 40

Feel like an athlete again with moves that build speed, reaction time, and conditioning.<p>Basketball isn’t just a “young man’s game.” Neither is ice hockey, tennis, touch football, or martial arts. In fact, there’s no sport or leisure activity you should have to give up completely just because you’re …

The Best 20-Minute Bodyweight Workout for Weight Loss

Most quick cardio regimens for weight loss involve high-intensity interval training (HIIT) that leaves you gasping for air. And while they’re …

Weight Loss

Want to Know Whether Your Business Idea Is Good? Richard Branson Says to Ask Yourself This 1 Question

Are you trying to determine whether to pursue a startup idea, or to launch that YouTube channel or blog you've always wanted to get going? If you are, then you know how tedious it can be trying to determine whether the idea is worth investing time, money, and energy in.<p>Sure, you can conduct market …

Small Business

OFAC's Bitcoin Blacklist Could Change Crypto

<i>Joe Ciccolo is the president of BitAML, Inc., a compliance service provider.</i> <i>Andrew Hinkes is an adjunct professor at the NYU Stern School of Business</i> …

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

Best Exercises to Get Rid of Man Boobs

"Man boobs" can be one of two things: an enlargement of breast tissue due to hormone changes that result in gynecomastia—a condition that occurs most …

How Do You Mine Litecoin?

First things first. If you're only interested in owning litecoin, you should probably just buy it from an exchange such as Coinbase. If, on the other …

Litecoin

He Did It Again – Vitalik Buterin Introduces DAICO, A new Fundraising Model. So what is DAICO?

• <i>What is DAICO?</i>• <i><br>The Difference between ICO and DAICO</i>• <i><br>DAICO – A Democratise ICO</i><p>As the cryptocurrency continues to grow, with 1,465 cryptocurrencies now …

Initial Coin Offering

Will blockchain transform the public sector?

Blockchain’s influence in the public sector will be mostly behind the scenes. But the technology has the potential to bring security, efficiency, and …

What's The Newest Cryptocurrency Trend?

<i>This article originally appeared in Motley Fool.</i><p>2017 has turned out to be a pretty good year for cryptocurrencies. In fact, it might just be the …

Online Gambling Needs Blockchain More Than Most Industries

In the online gambling industry, the application of blockchain's technology assures players the protection of their money before a bet is placed and that the odds and subsequent results of their bet were generated fairly.<p>In 2018, the online gambling industry is expected to surpass $50 billion. A …

Coinbase Criticized For Spamming Bitcoin Mempool, CEO Responds

Advertisement<p>Throughout the past week, Coinbase, the global cryptocurrency market’s largest brokerage and wallet platform valued at $1.6 billion, has …

Bitcoin

Be like Bill Gates and Warren Buffett: If you’re not spending 5 hours per week learning, you’re being irresponsible

• <b>Identify valuable knowledge at the right time.</b> The value of knowledge isn’t static. It changes as a function of how valuable other people consider it and how rare it is. As new technologies mature and reshape industries, there is often a deficit of people with the needed skills, which creates the …

Can Online Gambling Ever Become Safe and Transparent Business?

If there is a business out there that is in need of more transparency and reliability, it is probably the $500 bln online gambling industry. The …

A letter to Jamie Dimon — and anyone else still struggling to understand bitcoin and cryptocurrencies

• <b>JPMorgan CEO Jamie Dimon said this week he regrets calling bitcoin a "fraud," but he's still not interested in the cryptocurrency.</b>• <b><br>Berkshire Hathaway CEO Warren Buffett said his firm has no interest in investing in cryptocurrency and thinks it "definitely will come to a bad ending."</b>• <b><br>Meanwhile, Adam</b> …

Cryptocurrencies

ICO — The Best Ever Solution For Cryptocurrency Exchange Startup !

<b>What is ICO ?</b><p>ICO — <b>I</b>nitial <b>C</b>oin <b>O</b>ffering generally operate as a blockchain based technology. ICO’s main aim for fund raising process, it allowing …

The art of the SAFT: How to improve the terms of your pre-ICO investment

Unregulated initial coin offerings (ICOs) stormed onto the scene in 2016 and early 2017, raising the collective eyebrows of the entrenched VC community. It was in this context that SAFTs, simple agreements for future tokens, were introduced. SAFTs have been hailed in the U.S. as a solution to the …

19 Books Bill Gates and the CEOs of Microsoft, Google, PayPal, and Wal-Mart Think You Should Read

The book 'Hit Refresh' by Microsoft CEO Satya Nadella makes this list twice as a great read.<p>What I know about successful people is this: They love to devour books to expand their minds. Bill Gates has stated that he reads about 50 books a year. Mark Zuckerberg? About 24 books a year.<p>But the …

BitPay Stops Processing Payments Less Than $100, Backpedals Two Days Later

Bitcoin payment service provider BitPay has announced Friday, Dec. 22, that it is updating the minimum payment amount on its platform from $5 to …

How Do I Buy XRP on Coinbase?

If you live in the U.S. and are interested in cryptocurrencies, you may be curious about <b>XRP</b> and want to trade it.<p>Problem is, XRP is not traded on the …

Cryptocurrency Exchange