Clint Atkinson

15 Flips | 7 Magazines | 1 Follower | @SpicyAtky | Keep up with Clint Atkinson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Clint Atkinson”

How to get lean: 25 ways to lose fat faster

Any time is the perfect time to kick your workout routines into high gear—and actually make some significant progress toward reaching your ultimate …

Fitness

Pro Tips for Tackling CrossFit’s Toughest Moves

No athlete masters double-unders, muscle-ups, and handstand push-ups on day one of CrossFit. Getting these moves down takes practice, patience, and …

Workouts

These Zucchini Noodles Are the Perfect Paleo Pasta Alternative

Notes<p>If you have a julienne peeler or mandoline, it will make things easier when it comes to slicing the zucchini. Just make sure to not slice too …

The Advanced No-Gym Bodyweight Workout [INFOGRAPHIC]

Think bodyweight training can’t get intense? Our favorite no-equipment moves are getting a whole lot more kick-ass — from head to toe. Designed by …

Paleo Breakfast Casserole with Chorizo - Paleo Porn: Steamy Paleo Recipes

Planning your menu for next week? Consider this tasty Paleo Breakfast Casserole with Chorizo and you’ll have enough leftovers for breakfast to last …

The Cheat Sheet for Beef

Wish you knew how to decide which cut of beef to buy? This infographic will inform you about the type of meat, the cost, and method to cook it.

Welcome floridavegetablegarden.com - BlueHost.com

Garden Betty's Homemade Whole Grain Chicken Feed | Garden Betty

<i>Update: I also have a corn-free version of my homemade feed! And for easy formulating, download the Garden Betty Chicken Feed Calculator to easily</i> …

Tips for Growing Great Carrots

Yesterday, some readers asked if I had any tips for growing great carrots, so I thought I’d share a few things that work well for me. I’m by no means …

DIY Chicken Coops Even Your Neighbors Will Love ⋆ Handmade Charlotte

The thought alone of a neighbor building a homemade chicken coop in their backyard is enough to make most people cringe. Personally, I love the idea …

Chickens

Learn How to Make Solar Panels

Plenty of people have been looking into installing solar panels in an effort to combat rising energy costs. When most of these people see the prices …

Ana White | Food Storage Shelf - DIY Projects

HANDMADE FROM THIS PLAN >><p>Projects built from this plan. Thank you for submitting brag posts, it's appreciated by all!<p>Author Notes:<p>Hi everyone and …

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Frozen Yogurt Recipes (PHOTOS)

If you think frozen yogurt is just a dieter's ice cream option, you've never had good frozen yogurt. When homemade, frozen yogurt stands in a class of its own. Sure, it's made with yogurt in place of cream making it a tad healthier. But if you're a fan of yogurt in general, then you know that …