K'Cee Sperry

38 Flips | 4 Magazines | 1 Like | 1 Follower | @SperBear | Keep up with K'Cee Sperry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “K'Cee Sperry”

Chicken Sausage and White Bean Stew

Step 2<p>Place carrot and onion in a 4- or 5-qt. slow cooker; sprinkle with salt, rosemary, and pepper. Layer tomatoes and beans over carrot mixture. …

19 No-Fuss Treats Guaranteed to Impress Your Coworkers

Whether you’re lovingly crafting a package of sweets for your work wife or scrambling to find a crowd-pleasing treat for an end-of-year potluck, ‘tis the season for homemade baked goods. Cookies or brownies or bars are best for anyone who wants make-ahead, commute-ready, gift-appropriate treats …

Reese's Cake Recipe

How to Make It<p>Step 1<p>Prepare Peanut Butter Filling: Beat peanut butter and cream cheese on medium-high speed with an electric mixer until smooth and …

Dessert

The Best Midweek Chicken Parm

<i>Sam Sifton emails readers of Cooking five days a week to talk about food and suggest recipes. That email also appears here. To receive it in your inbox,</i> <i>register here</i><i>. Download the</i> <i>NYT Cooking app here</i><i>.</i><p>Good morning. The air smelled like diesel-sheened saltwater this morning, like harbor mud and …

Recipes

Sheet-pan roasted chicken a lesson in kitchen economy, good eating

I cook for others all week long — on the job and then at home. On Sundays, I cook what I want to eat. I crave simple food, so my day doesn't center on the kitchen. I choose (mostly) ordinary ingredients that don't break the bank or require multiple store visits, but still deliver value and comfort. …

Poutine

Facebook TwitterGoogle+LinkedInYOU’LL NEED<br>PULLED PORK<br>(Makes enough pulled pork for 12 servings)<br>3 lbs pork shoulder<br>2 tbsp garlic<br>3 tbsp chili powder<br>3 …

Recipes

17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss | TODAY.com

The TODAY Parenting Team is a community where anyone can write posts, ask questions and share advice.<p>When you start the day with a carb-heavy breakfast, the morning can sometimes drag, causing you to reach for that second cup of coffee. Try cutting down on carbs, and reach for one of these …

10 Best Places to Travel in America This Fall Under $300

Don't miss these autumn getaway deals.<p>Between back-to-school ads and early pumpkin-spice latte frenzy, there are some days in August that make it feel like summer is over before it even started. But if you still are itching to book a warm weather getaway, we have some good news for you.<p>"There are …

Sparkly Meteors and 7 More Can’t-Miss Sky Events in July

Gas giants take center stage among the best sky shows this month.<p>The Southern Delta Aquarid meteor shower promises to add some glitter to the night sky in July, with as many as 25 meteors per hour during its peak.<p>The night skies will also showcase two of the largest planets in the solar system this …

Where You Do and Don’t Need to Tip Around the World

Avoid tipping too little or too much when traveling with this guide.<p>Countries around the world can vary greatly when it comes to their tipping …

Carne Asada Tacos For Summertime Grilling

Get outside and start grilling!<p><b>Servings: 5</b><p>2 pounds flap steak (or substitute skirt or flank steak)<p>10 medium flour tortillas<p>1 cup cotija cheese, crumbled<p>1 cup cilantro, chopped<p>1 cup red onion, chopped<p><i>Marinade</i><p>2 cups chipotle peppers in adobo sauce<p>2 cups orange juice<p>½ cup lime juice<p>1 tablespoon cumin<p>1 …

Flight Deal: U.S. Virgin Islands from $230 Round-Trip

Island beach vacation, no passport needed? Yes, please.<p>It's summer and you're already thinking about heading to the beach. And while most of the East Coast is debating Nantucket vs. Martha's Vineyard, the U.S. Virgin Islands are already preparing for this winter, when you're really looking to …

Caribbean

21 Of The Healthiest Summer Snack Recipes On Pinterest

Nom, nom, nom

Tequila Lime Chicken | Recipes

1) Combine the tequila, lime juice, orange juice, chilli powder, jalapeno pepper, garlic, salt, and pepper in a large bowl. Add the chicken breasts. …

Baked Rice With Spinach and Parmesan Cheese

Are you always trying to find ways to make plain rice more appetizing? Well, your search has ended. In this recipe, fresh spinach, herbs, and …

You'll Want to Pour This Avocado Dressing Over Every Salad You Eat — and You Should!

[1]<p>Creamy Avocado Dressing<p>Sprinkle of Green [2]<p>Notes<p>This sauce is also great to use as a dip. Sweet potato chips go perfectly with this, and it's a nice variation from the usual guacamole.<p>Ingredients<p>1/2 ripe avocado<br>• 1 tablespoon Dijon mustard<br>• 1 cup water<br>• Handful of coriander (cilantro) leaves<br>• 1 …

This Foundation Is Perfect For Lazy Girls

Lancome Teint Idole Ultra Makeup Stick<p>Ulta<p>$42<p>Shop Now<p>Tarte Clay Stick Foundation<p>Sephora<p>$39<p>Shop Now<p>Cover Fx Cover Click Concealer + …

Yes, These Four Taco Recipes Are ACTUALLY Healthy

The best of both worlds<p>Servings: 12<p>INGREDIENTS<p>Taco Seasoning<p>2 teaspoons cumin<p>2 teaspoons oregano<p>1½ teaspoon paprika<p>1 teaspoon chili powder<p>½ teaspoon black pepper<p>Salt, to taste<p>1 onion, thinly sliced<p>1 cup corn<p>1 can diced tomatoes, drained<p>1 large jalapeño, deseeded and diced<p>4 cloves garlic, minced<p>1 …

7 'healthy' snacks that actually aren't healthy at all

Starting with vegetable crisps, for one..<p>Done right, snacking can keep hunger at bay, fuel your energy levels and provide a great source of health-boosting nutrients. Done wrong, snacking can leave you feeling tired, sluggish and hungrier than before, as well as full of empty-calories that don't …

WATCH: Every Cut of Steak, Explained

From filet to brisket to Denver steak, this is how to butcher a cow to get to the cuts you love.<p>Have you ever broken down a cow? Right. Probably not. After all, we're not all butchers. But that beef we love throwing on the grill, griddle, or cast iron doesn't just fall off the bone as a beautifully …

Science Says These 10 Foods Will Improve Your Memory

As the old saying goes, “You are what you eat.” Turns out, it’s <i>very</i> true, especially when it comes to your brain health. In fact, the MIND diet, …

Where U.S. citizens can travel without a visa

How powerful is your passport?<p>Once the most powerful travel document in the world (back in 2014), the United States passport is still pretty strong. …

Taste Beyond The Tongue

It's Almost Summer Time And These Five Recipes For The Grill Are Perfect

Is there anything better than a summer BBQ?

Which Bras and Underwear to Wear With Spring Dresses

It’s dress season — hurrah! Time to bust out all of those cute little frocks you’ve had tucked away and get into one-and-done clothing mode (YES). But before you go ahead and accidentally ruin a perfectly good look with VPL, take a peek through your underpinning collection and make sure you’ve got …

So, "Cloud Bread" Is A Thing And It’s Actually Delicious

All you need are three ingredients.

14 foods you can eat as much of as you want and not gain weight

<b>The INSIDER Summary:</b><p>While there's no such thing as a zero-calorie food, there are foods you can enjoy freely without having to worry about packing on the pounds.<p>According to nutritionist Dr. Lisa Young, these foods generally fall into one of two categories: non-starchy fruits or vegetables.<p>Young …

Nutrition

Meet America's most enchanting (and hidden) natural escape

Broken Bow Lake is one of Oklahoma's most jaw-droppingly beautiful gems. Explore it at Beavers Bend State Park, which has all of the amenities you …

10 Healthy Breakfasts You Can Make for Under $1

Eat well on the cheap with these tips<p>Somewhere along the line, eating well came to mean spending a pretty penny. Maybe vegan cafes and pricey …

No-Bake Chocolate Oat Bars

Steps<p>1<p>Done<p>Line a 8-inch-by-8-inch baking dish with parchment paper, and set aside.<p>2<p>Done<p>In a medium saucepan, combine the butter, brown sugar and …