Aeni Uan

221 Flips | 12 Magazines | 19 Likes | 2 Following | @Spektre23 | Keep up with Aeni Uan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aeni Uan”

Body Recomposition: Lose Fat and Gain Muscle at the Same Time

Most people trying to lose weight want a trim yet toned body.<p>Oftentimes, traditional weight loss programs focus on cutting body fat and hitting lower …

Nutrition

Here’s What Happens When You Drink 8 Glasses of Water a Day, Every Day

I heard drinking water would help me have more energy, stay focused and more. It's worth a shot!<p>I’m a professional chef, which means I’m on my feet …

Uber Unveils the Flying Taxi It Wants to Rule the Skies

If you trust the folks with their eyes tilted upward and their hands waving in the air, flying taxis could be a traffic panacea, leveraging the third …

Flying Car

Meet InSight: The Mission To Measure Marsquakes and Unlock the Red Planet

The InSight lander blasts off from California on May 5 to begin a six-month journey to Mars.<p><i>Emily Lakdawalla is senior editor and planetary evangelist at</i> <i>The Planetary Society.</i> <i>Her new book is</i> The Design and Engineering of Curiosity: How the Mars Rover Performs Its Job<i>.</i><p>Even while tucked away in a …

Scientists Get Their First Look at the Enzyme That Could Help Battle Aging

The enzyme holds clues to a possible cure for aging or potential cancer therapies.<p>Nothing in your body lasts forever. Every single cell in your body will die eventually, and eventually you’ll run out of replacements. When that happens, various parts of your body will stop working correctly, and at …

'Gene map for depression' sparks hopes of new generation of treatments

Scientists have raised hopes for more effective treatments for depression, a condition that affects over 300 million people globally, after mapping out the genetic foundations of the mental disorder in unprecedented detail.<p>In the world’s largest investigation into the impact of DNA on the mental …

Depression

New galactic map shows the positions and brightness of 1.7 billion stars

Get all the details on the Milky Way’s celestial objects<p>This morning, the European Space Agency unveiled a new, highly detailed sky map of the Milky Way Galaxy that showcases the brightness and positions of nearly 1.7 billion stars. It’s the most comprehensive catalog of stars to date, and it …

Study: Global warming is weakening key ocean circulation

WASHINGTON (AP) — Global warming is likely slowing the main Atlantic Ocean circulation, which has plunged to its weakest level on record, according to a new study.<p>The slowdown in the circulation — a crucial part of Earth's climate — had been predicted by computer models, but researchers said they …

Global Warming

Anti-aging stem cell treatment proves successful in early human trials

The results of two human clinical trials into a stem cell therapy that can reverse symptoms of age-associated frailty have been published, and the …

Anti-aging

Taught a Hard Lesson in New York, Melo Has a Chance to Reclaim His Legacy in OKC

In different shades of blue and orange, Carmelo Anthony will suit up Thursday night in his new home, Oklahoma City. As is all the rage now in nationally televised season openers, the opponent will be his former team.<p>But not just any former team. This would be the New York Knicks, with whom Anthony …

Strange and beautiful things under a microscope – in pictures

A competition, now in its 43rd year, dedicated to showcasing the beautiful and bizarre as seen under a light microscope attracted over 2,000 entries from 88 countries. Here’s a selection of the winning and commended images from the 2017 Nikon Small World Photomicrography Competition

Photography

A New Cancer Treatment Could Be More Effective Than Chemotherapy

by Karla Lant August 30, 2017 Health & Medicine 39548<p>Caspase Independent Cell Death (CICD)<p>Scientists have discovered a new process to kill cancer …

Everyone Will Love This One-Pan Chili-Lime Chicken and Rice

This 30-minute one-pan meal comes together with minimal ingredients but packs big flavor. It's wholesome and filling and everyone in your family is …

Recipes

These Are The Best Cuts Of Steak To Grill

If you're gonna spend your money, make sure it's on the right cut.<p>You can’t just buy a hunk of meat, throw it on the grill and expect to eat a tasty feast. It <i>could</i> happen if luck is on your side, but if you buy the wrong cut of meat chances are you’ll end up with a tough, chewy meal that will feel …

BBQ

5 Incredible Shipwrecks You Can Dive

After learning how to scuba dive, you might be most excited to see all the reefs, with their brightly colored coral and fish. But the entire ocean is …

Researchers find another immune system link science said didn't exist: Unexpected connection likely sabotaging vaccines designed to treat cancer

Unexpected connection likely sabotaging vaccines designed to treat cancer<p>A part of the body thought to be disconnected from the immune system …

31 Reasons Garlic, Ginger, and Scallions Are the Holy Flavor Trinity

This combo makes everything better, except maybe ice cream. That would be weird.<p><b>Is there a more foolproof trio of ingredients</b> than garlic, ginger, and scallions? Hard to think of any. This holy trinity of Cantonese cooking provides a fragrant base for any good stir-fry, but it's also versatile …

Eat Healthy on a Dime With These 11 Quick + Easy Canned Salmon Recipes

<i>For many of us, 2016 was a doozy, but we here at Brit + Co are ready to hit refresh in 2017! Follow our Hit Refresh series through January for new ideas, hacks and skills that will help you achieve (and maintain!) those New Year’s resolutions.</i><p>When you think healthy food, you probably imagine …

Some of Our Top Travel Photography Tips for Awesome Adventures

Want Travel Tips? For Photographers? You're Definitely in the Right Place<p>Trip planned: <b>Flights</b>, <b>Accommodation</b>, <b>Transport</b>. Bam!<p>Got your gear ready, …

When to Use a Higher ISO for Landscape Photography

For landscape photography, most of the time, you’ll end up using your camera’s base ISO. That’s the power of a tripod; it lets you set long enough …

Landscape Photography

8 easy crockpot recipes that'll help you feel like an adult

We’ll be the first to admit that adulting isn’t easy. We feel like we never have enough time to get everything done, and one thing that has …

Sinuous buildings curve around tiered gardens in housing concept by Fran Silvestre Arquitectos

Curving blocks overlap to create the sinuous form of this conceptual house, designed by Fran Silvestre Arquitectos to frame seven tiered gardens in …

8 Easy and Comforting Chicken Dinners

As the nights grow colder, warm your family up with delicious and comforting chicken dinners. From Thai Chicken & Rice Noodle Soup to Chicken Chili, these cozy meals will become a part of your regular rotation.<p><b>1. Thai Chicken & Rice Noodle Soup</b><p>This fragrant, warming chicken and rice noodle soup is …

Cooking

Iran's newest fighters are sidewalk vendors, 'ready to struggle to our last drop of blood'

From his stall piled with pears, apples, dates and the dark brown fruit of oak trees, Ali Jafari watches the gentle stream of shoppers at the weekly sidewalk market.<p>They are bundled in scarves and long thermal T-shirts on an overcast, chilly morning on the first Friday of the year. As customers …

Selling

11 Ways to See How Climate Change Is Imperiling the Arctic

The latest data is sobering. These visualizations show just how perilous the situation is.<p>While the average temperature of the planet is slowly creeping up, the Arctic is warming far more quickly—as much as two to three times faster. On December 22, a weather buoy near the North Pole reported …

7 best hibernation food recipes because snow days are the best for slow cooking

This time of year, there’s nothing we love more than setting off the slow cooker, so having some of the best hibernation food recipes on hand is …

Wisconsin Beer-Battered Fish Fry Recipe

Adding beer to fish batter enhances the texture of the fried fish because when the fish hits the hot oil, carbon dioxide in the beer is released, …

Recipes

How Shark Photographer Michael Muller Makes Great Whites Smile

“After swimming with a school-bus-sized fish with teeth, I’m not that impressed by celebrities anymore,” says renowned photographer Michael Muller. …

The only healthy meal plan you need this year

Breakfast:<p>Sweet-potato fritters with poached eggs and avocado<p><b>Alice Liveing says:</b> “Breakfast is the most important meal of the day, so it’s important …

Follow the “500 Rule” to Take the Best Pictures of the Night Sky

Night sky photography is a lot of fun, but it’s also challenging. Provided you have the right equipment, it mostly comes down to tweaking your camera …