Spartacus50

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5 Mantras for a Happier, Calmer, More Confident You

These powerful slogans can help you reprogram your brain think more positively.<p>Can one simple phrase actually make a difference in your life? …

Meditation

The Best Casual Button-Down Shirt for Men

They're the foundation of your closet, so choose wisely<p>Casual button-down shirts are a staple of every man’s work and weekend wardrobe. But if your closet is mostly blue windowpane or plaid shirts, it’s time to branch out. There are tons of solid, plaid, striped, and geometric patterns guys should …

MrQuintessential - Winter Style Tips For Thirty Plus Men

What are the style rules when you are thirty plus? How do you dress your age without looking like a middle-aged man? At this age personal style is …

Clothing

How to Match Your Belt and Shoes: A Definitive, Visual Guide

The post How to Match Your Belt and Shoes: A Definitive, Visual Guide appeared first on Effortless Gent.“What belt do I wear with these shoes?!”<b>I’m</b> …

How To Wear The Roll Neck

The classic roll neck will keep you warm, but is also adaptable as it can work for the office, pub or any outdoor ventures you have planned this …

Paul Bettany is Your Blazer-and-Jeans Spirit Animal

Easy layers, effortless style.<p>Using a blazer or sport coat to dress up casual clothes is an important move to master. Maybe the most important move for a guy who wants to look sharp but not spend all day in front of the mirror. The trick is knowing how to do it so you look slick and cool like Paul …

Deal Picks: 50% off J.Crew Factory, 70% off Gap, 50% off Banana Republic, Up to 50% off Old Navy

We go shopping so you don't have to: We sifted these massive sales down to 53 picks – with most sizes in stock at publishing.Check out Deal Picks: …

Essential Fall Knitwear: The Fair Isle Sweater

<i>All hail the seasonal sweater that belongs in every man’s wardrobe</i><p>Fall has descended upon us and with that comes cooler weather and the impending …

Men's Fashion

Dressing for the Conference Room to the Cocktail Lounge

How to create the perfect workplace-to-weeknight outfit.Check out Dressing for the Conference Room to the Cocktail Lounge on Primer.

25 Pairs of Boots We Can’t Wait to Wear This Fall

The extended summer so many of us seem to be experiencing may be keeping our sneakers, boat shoes, and loafers in rotation just a little longer than …

Clothing

The Most Iconic Pieces Of Menswear Ever Made

It’s a simple fact that men need to own certain items: a good hammer, a decent record player, a really warm blanket that potential mates will totally …

Men's Fashion

Are You "Bad" at Meditation? Here Are 4 Tips To Help You Improve

Recently, my friend and I were talking about mindfulness, and she told me that she was starting to experiment with meditation. She quickly confessed …

6 Reasons Meditation Is More Important Than Your Job

You're reading 6 Reasons Meditation Is More Important Than Your Job, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

3 Easy Yoga Moves To Beat Stress - Natural Health

Yoga is a great way to improve your mood with studies proving it increases GABA levels, an amino acid which is vital for a well-functioning brain and …

Tense? On the edge? This grounding meditation will help you find peace

In today’s wired world, we are always rushing to meet a deadline or being bombarded with constant stimuli. Add to that the pressures of home, family …

Try This 18-Minute Yoga Flow To Feel Strong and Refreshed

Want to get zen without leaving your house? This stress-busting vinyasa yoga sequence by CorePower Yoga instructor Claire Ewing is just what you need.<p>…

Yoga

25 Mindfulness Quotes that Will Change the Way You Spend Your Life

I’ve been studying eastern philosophy for a few years now and I honestly feel blessed with every lesson I learn. The greatest thing about practising …

Mindfulness Workouts Are The New Way To Work Your Body And Brain

<i>This article originally appeared in the December 2016 issue of SELF.</i><p>Here are some of the things to love about sweat-drenched, heart-pumping fitness …

3 Buddhist Beliefs That Will Soothe Your Soul (And Make You Much Happier!)

You don’t have to practice meditation or yoga to benefit from Buddhist ideas. There are powerful elements to Buddhist philosophy that apply to all of …

70 Yoga Poses to Tone, Strengthen and Detox Your Body

Performing yoga not only helps tighten your muscles, but it also increases your energy levels, strengthens your body, increases your flexibility and …

Yoga

How To Meditate In 10 Easy Steps (Infographic)

Most everyday challenges in life can be alleviated by mindfulness — tuning into the present moment and learning to pay attention to our experiences …

Buddha Reveals 5 Profound Truths That Will Change Your Perspective on Life

Buddhism is a profound philosophy that counters what we are taught in the west. It offers something for everyone, no matter your faith or …

An Insight into 26 Big Data Analytic Techniques - Part 1

‘Big Data’ is the application of specialized techniques and technologies to process very large sets of data. These data sets are often so large and …

Always start with the right question

This blog explores the first important step towards finding the real value in Human Resources data: starting with a question that is important to …

A Gentle Guide to Machine Learning

Machine Learning is a subfield within Artificial Intelligence that builds algorithms that allow computers to learn to perform tasks from data instead …

Machine Learning

Beginner's Guide to Customer Segmentation

Beginner's Guide to Customer Segmentation

By: Evgeni

Great aggregation of data visualization tools and user interfaces.<br>However, I haven’t yet found what I was looking for: visualizing data in a sparsely …

Steps To Make Successful Data Governance

If you deal with large amounts of data, you haveThe post Steps To Make Successful Data Governance appeared first on iamwire.