Alvin Tang

83 Flips | 8 Magazines | 7 Likes | @SoyBurger418 | Keep up with Alvin Tang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alvin Tang”

5 Foods You Should Eat Before And After Exercise To Maximize Weight Loss

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …


A New Instagram Trend Has Artists Copying Your Favourite Cartoon Styles

The #StyleChallenge has seen artists from different backgrounds paying homage to cartoons.

These Are The Colors Everyone Is Talking About In 2018

There's a new minimalist color palette in town, and it doesn't involve grey.<p>While 2017 was all about tropical green, warm neutrals, and sophisticated camel accents, color palettes took an edgier turn this year. Think fiery reds, metallics, and, of course, a lot of Ultra Violet — the Pantone color …

Home Decorating

The 18 best movies on Netflix you've probably never heard of

There are so many movies on Netflix that your typical Friday night is probably spent trying to find something to watch, as opposed to actually watching something.<p>The streaming service has a huge, rotating selection of movies both old and new. It is hard to navigate through Netflix's massive library …

12 Inspirational Quotes From Dalai Lama On How To Live A Good Life

Here are some jewels of wisdom from the Dalai Lama's 81 years of life.<p>Tenzin Gyatso, the 14th Dalai Lama of Tibet, celebrated his 81st birthday Wednesday.<p>The Buddhist leader marked the occasion with a birthday celebration at the Drepung Monastery in Karnataka, India.<p>From his humble beginnings as a …

The Most Popular Book the Year You Were Born

How many have you read? (#7 is a good place to start...)<p>As Anna Quindlen once said, "Books are the plane, and the train and the road. They are the destination, and the journey. They are home." These were the tomes making people laugh, weep and whisper in homes across the country as your story got …


The 32 Best Health Podcasts on iTunes in 2017

Health podcasts are one of my favourite ways to deepen my understanding of the human experience.<p>That’s one of the main reasons I decided to set up my …


5 TED Talks That Will Inspire You to Be a Better Entrepreneur

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I’m a big fan of helpful and motivational content, especially business-minded podcasts and videos of keynote speakers from conferences around the world. TED Talks, a collection of thousands of presentations from some of the most brilliant …

5 Neuroscience Based Ways to Clear Your Mind

As an ultra-endurance athlete, I’ve competed in the Badwater Ultramarathon a few times. Some call Badwater the “world’s toughest footrace” because …

The Science Of Why You Should Spend Your Money On Experiences, Not Things

You don’t have infinite money. Spend it on stuff that research says makes you happy.<p>Most people are in the pursuit of happiness. There are economists who think happiness is the best indicator of the health of a society. We know that money can make you happier, though after your basic needs are met, …

27 Books That Sparked Your Literary Awakening

"There are many little ways to enlarge your child’s world. Love of books is the best of all." —Jacqueline Kennedy Onassis


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Our Favorite Edible Gifts (Omiyage) From Hawai'i

GalleryOur Favorite Edible Gifts (Omiyage) From Hawai'i<p>The concept of <i>omiyage</i>—bringing home gifts and souvenirs to friends and family after any trip or vacation—is deeply rooted in local Hawai'i tradition. We like our gifts to be of the edible variety, and that's what we give back in return. Look …