n
noah torresadded this to Food
7 Healthy Bedtime Snacks Nutritionists Love

7 Healthy Bedtime Snacks Nutritionists Love

Southern Living - Perri Ormont Blumberg

Watermelon with salt. Who knew?! Yes, it's okay to eat before bed. "Enjoying a small and nutritious snack could help you fall and stay asleep by …

View on southernliving.com