Sorangel Gutierrez

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How to Make Sweetened Condensed Milk at Home

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Stephanie Le from I Am a Food Blog introduces us to the perfect addition to toast and coffee -- and it only calls for two ingredients.</i><p>I have fond …

15 Easy Calorie-Saving Swaps for Swimsuit Season

Summer is just around the corner and with rising temperatures come opportunities to show off that body you’ve been working toward all winter. Well, the body you've been <i>meaning</i> to work toward all winter.<p>Not quite ready to bare it all? Even if you’ve fallen behind on your 30-Day Squat challenge (who …

50 Clean Eating Snacks

Like many of us, you battle a hectic daily routine. Luckily, we’ve learned that the key to juggling a busy schedule is to maintain stable energy …

Snacks

citrus & green tea detox smoothie

When I think of summer, so many thoughts come to mind;<p><i>refreshing drinks</i><p>picnics<p>being outdoors<p>lots of SPF (have to keep my skin healthy …

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10 Green Smoothies That Actually Taste Good

Green juice always sounds good in theory — until you throw it out after three sips because it tastes like lawn. But green juice really can be good if you make it right. Try one of these ten recipes and you'll be downing one daily.<p><b>1. Debloating Smoothie</b><p>Perfect for the morning after a night out, this …

Weekly Meal Plan | 17- 23 March

It’s hard to believe Spring Break came and went so fast. We had a wonderful week spending time together and getting outdoors as much as we could. I …

How to Make Healthy Flavored Water at Home

Sometimes plain old water just doesn’t cut it. The thirst-quenching solution? Fruit-infused H2O! Infused waters are easy to make, nutritious, and …

Strawberry, Lime, and Mint Infused Water

Description<p>Jazz up your daily hydration with this infused water. Strawberries add a little sweetness, while cucumber, mint, and lime make the water …