Sophie Edwards Ekstrom

8 Flips | 2 Magazines | 1 Like | @SophieEdwar3no7 | Keep up with Sophie Edwards Ekstrom on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sophie Edwards Ekstrom”

6 simple tricks to improve the way you react to stress

As our stress levels increase, our response continues over a long period of time and puts our work effectiveness and health levels at risk.<p>Once we've identified our stressors, it's crucial to learn how to reverse our stress response, writes Elizabeth Scott in her book "8 Keys to Stress …

How to Make $1 Million in a Single Year (Advice From 10 Successful People Who've Actually Done It)

I haven't reached this milestone (yet), so I reached out to people who have. Here's their advice.<p>A million dollars ain’t what it used to be, but it’s still pretty good money--especially if we’re talking about annual income, as opposed to net worth.<p>So, how do you get to that milestone? Since I …

Success

10 Lists to Keep If You Want to Be Successful

How Peter Voogd Went From Zero To A Six-Figure Income In 6 Months

At age 18, he told himself that he’d never work a normal job again. Now Peter Voogd is a millionaire media entrepreneur and best-selling book author. But generating wealth wasn’t always glamorous for Voogd.<p>“I didn’t even have money to go to the drive-thru,” Voogd recalls. His frustration with …

Entrepreneurship

How a Young Entrepreneur Turned Her Strange Idea Into a Thriving Business

It sounds crazy.<p>Start your first business at 24, straight out of college, alone in a foreign country, where you can't even speak your native language. And do it in a huge city, with no connections.<p>Intimidating, right? But it's precisely what successful entrepreneur Irina Alionte did. As founder of …

10 Single Mom Entrepreneurs Share Their Best Business Advice

Reporter<p>Running your own business is no piece of cake. Neither is raising a family. These 10 single moms, all of whom have built successful companies, manage to do both with a mix of intelligence, creativity and sheer determination.<p>For some of these mompreneurs, starting a business was a means of …

Entrepreneurship

10 Inspirational Books that can Change Your Life

“Read, read, read. Read everything – trash, classics, good and bad, and see how they do it. Just like a carpenter who works as an apprentice and …

10 Fruits That Can Help You Lose Weight

You’ve probably heard that fruits are rich in Vitamin C and that you need to add them to your five fruits and veg a day for a well-balanced diet. But …

Nutrition